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  1. The ‘wearing a backpack-promotes sweating’ argument is a little disingenuous. If you cycle at anything above walking pace, you will sweat. Having a decent rucksack with an air channel will prevent excess sweating. Panniers vs rucksack? Personal preference. No right or wrong answer. Personally I wouldn’t invest in strapping a heavy frame to my bike and am happy to carry laptop, lunch, drink, change of clothes and other bits coming up to 10kg in my rucksack – which incidentally acts as extra padding in case of a collision/fall – for my 8 mile commute.

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