In this category, you will find our best tips and tricks to improve your performance for triathlons. Reducing your transition times, good habits, racing in the rain, etc, these are the kind of tips you will find here.
Have you ever noticed a small piece of plastic, typically transparent, behind the derailleur on a bike and wondered what it’s for? This little piece of plastic is known as a dork disc and it plays an important safety role in preventing the chain from falling into the spokes of the wheel, especially if the derailleur isn’t adjusted properly. In…
Are you an Apple Watch user who wants to connect your device to a Wahoo for your cycling workouts? Unfortunately, an Apple Watch cannot directly connect to a Wahoo device for heart rate monitoring. However, there are two ways to bridge the gap between your Apple Watch and a Wahoo device: one involves using a hardware device, and the other…
Are you tired of carrying your phone with you when you go for a run or workout? Do you want to enjoy your favorite tunes without the hassle of wearing an armband or running belt just to carry your phone? If so, you may be surprised to know that you can listen to music on your Garmin watch without a…
Riding outdoors is not always possible: weather conditions can be dangerous or unappealing, lack of time for a proper outdoor ride, or if you are back from an injury it is best to ride indoors. If you already have a bike, you probably wonder how to turn your bike into a stationary bike. I will detail how you can turn…
As a cyclist who uses both a Wahoo GPS bike computer and a Garmin device, you may find yourself struggling to manage your data across multiple platforms. While Wahoo offers advanced features and is highly rated by cyclists, you may prefer to keep all your data in one app for ease of use and analysis. If you own both a…
Garmin Connect is an app developed by Garmin to gather your health and sport activity data. It is a popular app and is generally among the top apps to review your activity metrics as well as create routes. But if you have just heard about this app, it might not be clear to you if this app is free or…
When it comes to remembering something you intrinsically know, the phrase ‘like riding a bike’ often comes to mind. After all, you may not really think about what you’re doing when riding a bike – so often, instinct takes over. But how does pedaling affect how we ride a bike? Do you need to go faster or harder to have…
Whether you find women’s running shoe colors unappealing, or you struggle to find comfortable shoes, you probably wonder if you can, as a woman, wear men’s running shoes or not. Will they fit you, and is it ok to consider getting them? Nothing prevents a woman from wearing men’s running shoes. Whether it is the color, the structure, the brand,…
Recently I switched to Windows to run Zwift because my old Macbook Air was struggling to run Zwift. While I never had any issues having my ANT+ dongle recognized with a Mac, Zwift did not recognize it on my Windows PC. My ANT+ dongle was simply not working! With the help of my boyfriend, we finally managed to make it…
Importing a GPX file into a Garmin watch or a Garmin edge is something quite usual when you plan an activity. Many tools help you create a route as a GPX file you can download on your Garmin device. Unfortunately, the process sometimes fails, and it is hard to understand why. The purpose of this article is twofold: understanding why…
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