For many, especially those new to triathlons or less confident in their swimming abilities, the question of whether breaststroke is allowed during the swim leg arises. This concern is particularly pronounced in open-water starts, where the challenge of managing crowds and maintaining steady breathing can be daunting. Let’s explore the rules and possibilities of using breaststroke in triathlon races. Are…
Riding indoors with a smart trainer connected to Zwift is quite popular. Zwift is the most widely used indoor cycling app that provides a plethora of cycling options: such as riding on virtual roads, climbing famous climbs like Alpe d’Huez, focusing on interval training, participating in social rides, racing, etc. What if you don’t have a smart trainer at home…
Nowadays, some smartwatches allow you to record your heart rate while swimming. But not many models can do it and not always very accurately. In fact, the best way to record your heart rate while swimming is to use a dedicated HRM strap. But which heart rate monitor (HRM) is best for swimming? Garmin HRM Swim Best HRM for pool…
When using an iPhone regularly, Apple Health becomes key to track your steps and activities throughout the day. When you decide to buy a Garmin watch to level up on your fitness activities, I am sure you will appreciate making sure you can still have all your fitness data in Apple Health. Let’s see if you can connect Garmin to…
In the summer, the greatest way to let loose and enjoy yourself is to wear skirts and dresses when you are out and about. After all, with the heat glaring down on you, what better way is there to cool off? But many cyclists struggle with wearing these types of outfits on a bike. So, how can you stay safe…
Recording your heart rate is not mandatory to just ride in Zwift. But when it comes to racing, several events will require heart rate data to let you participate. Using a heart rate monitor when Zwifting will give you the freedom to access all Zwift events while being a key performance indicator to improve your cycling fitness. Using heart rate…
Have you ever got an inaccurate step count after recording an activity and wanted to adjust the number of steps manually in Garmin Connect? Or maybe you forgot to wear your watch and don’t want to lose your step streak! If you are wondering if you can edit your step count in Garmin Connect, this article is for you! We…
Want to take your fitness journey to new heights? Garmin Connect is here to help! This all-in-one platform is designed for fitness enthusiasts and athletes who want to make the most out of their workouts and track their progress. Whether you have a Garmin device or not, this app has plenty of features! Not sure if the app can be…
Recently indoor cycling equipment, and especially Peloton, has entered our homes and changed the way we approach fitness. While the built-in screen offers a fantastic workout experience, sometimes it’s more enjoyable to watch your favorite classes on a larger screen, such as a TV. In this article, we will dive into various methods for casting to a TV, making your…
Hello, cycling enthusiasts! Are you ready to enhance your indoor cycling experience? Today, we’ll explore how to correctly pair your Apple Watch heart rate to Zwift, so you can make the most of your indoor training sessions. Let’s dive into the fantastic world of riding Zwift with an Apple Watch! Can an Apple Watch broadcast heart rate? The answer is…
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