In this category, you will find articles related to indoor cycling. It covers smart trainers, indoor cycling apps, rocker plates, spin bikes, and training bikes such as Peloton. It also comes with advice to improve your indoor training.
If you are a keen cyclist who wants to improve your wattage to be stronger and faster: you probably wonder if you need a power meter or a smart trainer. Assuming you cannot buy both devices, which one should you buy first that will bring you the most benefit? It is best to buy a smart trainer before a power…
If you own a wheel-on bike trainer or are looking to buy one, you probably wonder whether it can damage your tire and if you need to buy a specific bike trainer tire. On-wheel bike trainers will damage your bike tire. It will flatten the tire due to the friction between the tire and the roller. You can avoid this…
If you have got a Wahoo Kickr turbo trainer and looking for a rocker plate: you are in the right place! Let’s see what are the best rocker plates available in the market in 2021! If you own a different trainer and are looking to buy a rocker plate, go check out this article I wrote where I compare a…
If you are a cyclist who practices indoor training, you have probably heard someone mention the words ‘rocker plate’. Maybe they even said that’s it’s a life-changer for your indoor practice. But what is a rocker plate? How does it work? And should you buy one? Let’s dig into the details! What is a rocker plate? A rocker plate is…
If you live in an apartment building and you wish to hop on your turbo training early in the morning or late in the evening, you will probably be worried to bother your neighbors. Turbo trainers are more or less noisy depending on the one you buy but their vibrations can be a nightmare to your neighbors. How can you…
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