In this category, you will find articles related to indoor cycling. It covers smart trainers, indoor cycling apps, rocker plates, spin bikes, and training bikes such as Peloton. It also comes with advice to improve your indoor training.
If you are a cyclist who practices indoor training, you have probably heard someone mention the words ‘rocker plate’. Maybe they even said that’s it’s a life-changer for your indoor practice. But what is a rocker plate? How does it work? And should you buy one? Let’s dig into the details! What is a rocker plate? A rocker plate is…
If you live in an apartment building and you wish to hop on your turbo training early in the morning or late in the evening, you will probably be worried to bother your neighbors. Turbo trainers are more or less noisy depending on the one you buy but their vibrations can be a nightmare to your neighbors. How can you…
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