In this category, you will find articles related to indoor cycling. It covers smart trainers, indoor cycling apps, rocker plates, spin bikes, and training bikes such as Peloton. It also comes with advice to improve your indoor training.
FTP (Functional Threshold Power) is a key metric for cyclists and triathletes to train. It gives you an idea of the maximum power you can produce over an hour. This value is expressed in Watts and the higher it is the stronger you are. When riding in Zwift, your FTP will be used to calibrate the workout difficulty to your…
Smart trainers can be expensive, this is why a lot of people buy a “dumb” trainer, especially when you don’t know yet if you are going to be enjoying riding indoors. I started my indoor cycling journey without a smart trainer. What I enjoyed best was being able to ride in Zwift – a virtual cycling game connecting cyclists from…
If you are new to Zwift, you might have heard about Zwift badges. But where to find them, how to get them, how many are they? … Let’s see all of this in this guide about Zwift badges and achievements. What are Zwift badges? Zwift badges are achievements inside the game for completing specific routes or achieving a specific goal…
You love Zwift and finally convinced your family members to give it a try and they enjoyed it. This is great news, you can share your passion with someone else in your family but how does it work in terms of Zwift accounts? Does it mean you have to buy a separate account per family member or can you set…
Bike trainers, including smart trainers, are generally viewed as indoor training devices for road bikes. We have seen them used by pros cyclists on world grand tours, and it’s generally advertised for road cyclists. But does that mean you can’t train indoor with a hybrid bike? You can train indoor with a hybrid bike by mounting your bike on a…
If you have got a smart trainer for riding indoors and are interested in buying a rocker plate: you are in the right place. A rocker plate is an accessory that gives your trainer the possibility to tilt on the sides as you would outdoors. It’s a great device to improve immersion but also your skills. Indeed, it’s way more…
Owning a Peloton bike does not come cheap. The bike itself is expensive but the monthly subscription sure is too! Therefore it makes sense to wonder to what length a Peloton subscription can be shared. How many profiles can be created on one account? Can you use your membership on two bikes? I explain everything in this article and all…
The Peloton bike and treadmill come with a large screen to watch exercises. As the Peloton is a connected device with access to WiFi, you may wonder if it is possible to cast your phone to a Peloton screen. Is it even possible and how to do it then? What about airplay? This is what this article is all about!…
Indoor cycling is a common practice to stay in shape but it can be quite boring. Many of us like to watch TV or series to pass the time while exercising. The Peloton bike and Peloton treadmill have a big screen that may seem appropriate to watch Netflix or Youtube. But is it possible to do this and how? This…
When buying a Peloton Bike or Treadmill, people generally wonder whether it is essential to buy a mat for it. Indeed, Peloton proposed different packages when ordering fitness equipment, which can include a training mat. Should you go for it and buy it? In the article below, I will review the reasons you need a mat for your Peloton equipment…
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