MyFitnessPal<\/a> is a great app for diet tracking and calories tracking. It connects to your sports data to find out how many calories you have burnt exercising each day. It is free but there is a premium membership available with more features. Actually, I have never needed the premium membership, the free app is enough for my usage.<\/p>\n","protected":false},"excerpt":{"rendered":"If you own an Apple Watch, you probably wonder if you can use it during your next triathlon event, or even for triathlon training. This is a very interesting question: most people tend to use specific sports watches for a triathlon (such as Garmin, Polar, Suunto, etc) but why not use an Apple Watch? You can use an Apple Watch…<\/p>\n","protected":false},"author":2,"featured_media":2552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[9,8,16,7,6,17,20],"tags":[],"taxonomy_info":{"category":[{"value":9,"label":"Equipment"},{"value":8,"label":"Bike"},{"value":16,"label":"Product reviews"},{"value":7,"label":"Run"},{"value":6,"label":"Swim"},{"value":17,"label":"Triathlon"},{"value":20,"label":"Watches"}]},"featured_image_src_large":["https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2021\/11\/can_you_use_an_apple_watch_for_triathlon.png",1200,800,false],"author_info":{"display_name":"Constance Garnier","author_link":"https:\/\/joyfultriathlete.com\/author\/pti_avion\/"},"comment_info":8,"category_info":[{"term_id":9,"name":"Equipment","slug":"equipment","term_group":0,"term_taxonomy_id":9,"taxonomy":"category","description":"Triathlon comes with a lot of equipment to acquire: bike, tri-suit, sensors, turbo trainers, etc. This section covers everything related to triathlon equipment: what to buy, what is necessary, how to save money, and how to use your equipment to improve your triathlon performance.","parent":0,"count":105,"filter":"raw","cat_ID":9,"category_count":105,"category_description":"Triathlon comes with a lot of equipment to acquire: bike, tri-suit, sensors, turbo trainers, etc. This section covers everything related to triathlon equipment: what to buy, what is necessary, how to save money, and how to use your equipment to improve your triathlon performance.","cat_name":"Equipment","category_nicename":"equipment","category_parent":0},{"term_id":8,"name":"Bike","slug":"bike","term_group":0,"term_taxonomy_id":8,"taxonomy":"category","description":"In this category, you will find articles related to the practice of cycling. It will cover topics about hybrid bikes, road bikes, triathlon bikes, mountain bikes and even cover indoor cycling (smart trainers, apps, rocker plates and Peloton bikes for instance).","parent":0,"count":89,"filter":"raw","cat_ID":8,"category_count":89,"category_description":"In this category, you will find articles related to the practice of cycling. It will cover topics about hybrid bikes, road bikes, triathlon bikes, mountain bikes and even cover indoor cycling (smart trainers, apps, rocker plates and Peloton bikes for instance).","cat_name":"Bike","category_nicename":"bike","category_parent":0},{"term_id":16,"name":"Product reviews","slug":"product-reviews","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"All the reviews of products related to triathlon, swimming, cycling, and running. I take pride in writing detailed reviews that really helps people.","parent":9,"count":11,"filter":"raw","cat_ID":16,"category_count":11,"category_description":"All the reviews of products related to triathlon, swimming, cycling, and running. I take pride in writing detailed reviews that really helps people.","cat_name":"Product reviews","category_nicename":"product-reviews","category_parent":9},{"term_id":7,"name":"Run","slug":"run","term_group":0,"term_taxonomy_id":7,"taxonomy":"category","description":"In this category, you will find articles related to running, especially for triathletes. Triathlon running comes with specific rules, equipment, and training. That's what we cover in this section with tips to improve your running performance.","parent":0,"count":16,"filter":"raw","cat_ID":7,"category_count":16,"category_description":"In this category, you will find articles related to running, especially for triathletes. Triathlon running comes with specific rules, equipment, and training. That's what we cover in this section with tips to improve your running performance.","cat_name":"Run","category_nicename":"run","category_parent":0},{"term_id":6,"name":"Swim","slug":"swim","term_group":0,"term_taxonomy_id":6,"taxonomy":"category","description":"In this category, you will find articles about swimming, especially for triathletes. Triathlon swimming comes with specific rules, equipment, and training. Find here some tips for both pool and open-water swimming.","parent":0,"count":12,"filter":"raw","cat_ID":6,"category_count":12,"category_description":"In this category, you will find articles about swimming, especially for triathletes. Triathlon swimming comes with specific rules, equipment, and training. Find here some tips for both pool and open-water swimming.","cat_name":"Swim","category_nicename":"swim","category_parent":0},{"term_id":17,"name":"Triathlon","slug":"triathlon","term_group":0,"term_taxonomy_id":17,"taxonomy":"category","description":"This is where I regroup topics related to triathlon as triathlon races, triathlon rules, etc.","parent":0,"count":28,"filter":"raw","cat_ID":17,"category_count":28,"category_description":"This is where I regroup topics related to triathlon as triathlon races, triathlon rules, etc.","cat_name":"Triathlon","category_nicename":"triathlon","category_parent":0},{"term_id":20,"name":"Watches","slug":"watch","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"All articles about sports watches: Garmin, Apple, Coros, Polar. That's where you will find information about sports watches with triathlon capabilities.","parent":9,"count":19,"filter":"raw","cat_ID":20,"category_count":19,"category_description":"All articles about sports watches: Garmin, Apple, Coros, Polar. That's where you will find information about sports watches with triathlon capabilities.","cat_name":"Watches","category_nicename":"watch","category_parent":9}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts\/2439"}],"collection":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/comments?post=2439"}],"version-history":[{"count":4,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts\/2439\/revisions"}],"predecessor-version":[{"id":12901,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts\/2439\/revisions\/12901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/media\/2552"}],"wp:attachment":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/media?parent=2439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/categories?post=2439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/tags?post=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}