{"id":12649,"date":"2023-09-13T17:07:05","date_gmt":"2023-09-13T21:07:05","guid":{"rendered":"https:\/\/joyfultriathlete.com\/?p=12649"},"modified":"2024-01-19T15:55:20","modified_gmt":"2024-01-19T20:55:20","slug":"zwift-on-a-spin-bike-or-peloton","status":"publish","type":"post","link":"https:\/\/joyfultriathlete.com\/zwift-on-a-spin-bike-or-peloton\/","title":{"rendered":"Easy hack to Zwift on a spin bike or Peloton"},"content":{"rendered":"\n

Riding indoors with a smart trainer connected to Zwift is quite popular. Zwift is the most widely used indoor cycling app that provides a plethora of cycling options: such as riding on virtual roads, climbing famous climbs like Alpe d’Huez, focusing on interval training, participating in social rides, racing, etc. <\/p>\n\n\n\n

What if you don’t have a smart trainer at home but a spin bike? Can you enjoy the wonders of riding in Zwift anyway? What about an exercise bike? A Peloton? And what to do if riding on a spin bike gives you saddle sores?<\/p>\n\n\n\n

Indeed, spin bikes generally allow you to take part in live and recorded instructor-led classes. But at home, it can feel a bit lonely to ride on a spin bike and keep the motivation up. This is why in this article, we are going to see if you can join the Zwift community from your exercise bike or Peloton, and how to enjoy the perks of group rides, social events, and training plans… all in one place.<\/p>\n\n\n\n

Can you Zwift on a spin bike or Peloton?<\/h2>\n\n\n\n

It is possible to Zwift on a spin bike or Peloton by doing some basic modifications to turn your bike into a smart bike. Your spin bike will need to communicate to an external device (laptop, phone, …) running Zwift. This can be achieved using dedicated connected sensors.<\/p>\n\n\n\n

Whoever wants to ride in Zwift has to live broadcast either their power output or their speed. Without this information, Zwift will not let your avatar move in-game.<\/p>\n\n\n\n

If you are using a Peloton, it’s not that easy to run Zwift on the Peloton screen without being an advanced geek. I advise running Zwift on an Apple TV instead, it will be easier and more stable.<\/p>\n\n\n\n

Can you turn a spin bike into a smart bike?<\/h2>\n\n\n\n

You can turn a spin bike into a smart bike with a power meter. The easiest option is to replace your pedals with power meter pedals. Alternatively, you could imagine using a speed sensor. However, this cheaper option won’t be perfect on a spin bike or an exercise bike, more on that later in this article<\/a>.<\/p>\n\n\n\n

Want to know more about power meters? Go check my article: How power meter works<\/a>.<\/p>\n\n\n\n

If you are using a Peloton with an Apple TV running Zwift, the Apple TV should be able to get the power meter or speed sensor signal as long as these are Bluetooth (no ANT+ on Apple TV!).<\/p>\n\n\n\n

How to connect your spin bike to Zwift?<\/h2>\n\n\n\n

To connect your spin bike or Peloton to Zwift, you need to buy power meter pedals to fit in lieu of the spin bike pedals. The power meter pedals will be able to measure the power you are generating while pedaling and transmit the information to an external device connected to Zwift.<\/p>\n\n\n\n

Let’s see in detail how to connect an exercise bike or spin bike to Zwift, step-by-step:<\/p>\n\n\n\n

1. Buy power meter pedals<\/h3>\n\n\n\n

There are several models available on the market of power meter pedals, with different pricing and technologies. Some models have single-sided variants: meaning they measure the power output on one side only. This is entirely sufficient for the purpose of turning a stationary bike into a smart bike to ride on Zwift.<\/p>\n\n\n\n

In my opinion, the best model for this purpose are the Favero Assioma UNO pedals. They are good quality, and accurate while being cheaper than other models (around $500).<\/p>\n\n\n\n

Here is a more generic list of power meter pedals if you wish to look for another model:<\/p>\n\n\n\n