{"id":12256,"date":"2023-08-07T03:28:51","date_gmt":"2023-08-07T07:28:51","guid":{"rendered":"https:\/\/joyfultriathlete.com\/?p=12256"},"modified":"2023-08-29T07:56:42","modified_gmt":"2023-08-29T11:56:42","slug":"connect-garmin-to-apple-health","status":"publish","type":"post","link":"https:\/\/joyfultriathlete.com\/connect-garmin-to-apple-health\/","title":{"rendered":"Connect Garmin to Apple Health in less than 10min"},"content":{"rendered":"\n<p>When using an iPhone regularly, Apple Health becomes key to track your steps and activities throughout the day. When you decide to buy a Garmin watch to level up on your fitness activities, I am sure you will appreciate making sure you can still have all your fitness data in Apple Health.<\/p>\n\n\n\n<p>Let&#8217;s see if you can connect Garmin to Apple Health and if yes, how to do it. I will make sure to give you all the relevant information to understand the limitations of the information shared and some little tips to have the correct step count.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can you connect Garmin to Apple Health?<\/h2>\n\n\n\n<p>Yes, you can connect Garmin to Apple Health. The link is only possible natively to import the data from Garmin Connect to Apple Health, and not the other way around. This means you can import data recorded from a Garmin device.<\/p>\n\n\n\n<p>For more details, the following data can be shared: <\/p>\n\n\n\n<ul>\n<li>Active Energy<\/li>\n\n\n\n<li>Body Fat Percentage<\/li>\n\n\n\n<li>Body Mass Index<\/li>\n\n\n\n<li>Flights Climbed<\/li>\n\n\n\n<li>Heart Rate &#8211; <em>all-day heart rate will be shared but for activities, you will only view min. and max. heart rate data. No graph of HR throughout an activity is shared.<\/em><\/li>\n\n\n\n<li>Resting Energy<\/li>\n\n\n\n<li>Sleep Analysis<\/li>\n\n\n\n<li>Steps<\/li>\n\n\n\n<li>Walking + Running Distance<\/li>\n\n\n\n<li>Water<\/li>\n\n\n\n<li>Weight<\/li>\n\n\n\n<li>Activities (called workouts in GC) &#8211;<em> the GPS track will not be shared with Apple Health<\/em><\/li>\n<\/ul>\n\n\n\n<p>Note that Apple Health will allow you to choose for each type of information if you wish to receive it or not from Garmin. You are not obliged to have all data transferred, only your preference. I will explain in the next paragraph how you can select individually this option.<\/p>\n\n\n\n<p style=\"font-size:16px\"><em>On another topic, please note that if you own an Apple Watch, it is possible to sync your Apple Watch data into Garmin Connect. If you are interested in this option, <a href=\"https:\/\/joyfultriathlete.com\/how-to-use-an-apple-watch-with-garmin-connect\/\" data-type=\"post\" data-id=\"5568\">you will find more information here<\/a>.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to make Apple Health connect to Garmin?<\/h2>\n\n\n\n<ol>\n<li>Click on <strong>Apple Health App<\/strong><\/li>\n\n\n\n<li>The app opens up and the main menu appears with a summary of today&#8217;s activities<\/li>\n\n\n\n<li><strong>Tap on your profile picture<\/strong> on the top right to access the settings<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/01_Access_Apple_Health_Settings-1102x1280.png\" alt=\"\" class=\"wp-image-12241\" style=\"width:551px;height:640px\" width=\"551\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/01_Access_Apple_Health_Settings-1102x1280.png 1102w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/01_Access_Apple_Health_Settings-882x1024.png 882w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/01_Access_Apple_Health_Settings-768x892.png 768w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/01_Access_Apple_Health_Settings.png 1205w\" sizes=\"(max-width: 551px) 100vw, 551px\" \/><\/figure><\/div>\n\n\n<ol start=\"4\">\n<li>Under <strong>Privacy<\/strong>, select <strong>Apps<\/strong><\/li>\n\n\n\n<li>Tap on <strong>Connect<\/strong> to open the settings for Garmin Connect App<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_health_apps_menu-857x1280.png\" alt=\"\" class=\"wp-image-12247\" style=\"width:214px;height:320px\" width=\"214\" height=\"320\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_health_apps_menu-857x1280.png 857w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_health_apps_menu-686x1024.png 686w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_health_apps_menu-768x1147.png 768w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_health_apps_menu-1029x1536.png 1029w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_health_apps_menu.png 1284w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/figure><\/div>\n\n\n<ol start=\"6\">\n<li>When prompted, <strong>approve <\/strong>the connection<\/li>\n\n\n\n<li><strong>Choose which data to sync<\/strong> by toggling the individual categories or just choose <strong>Turn On All<\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_Health_to_Garmin_Connect_turn_on_all-592x1280.jpg\" alt=\"\" class=\"wp-image-12251\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_Health_to_Garmin_Connect_turn_on_all-592x1280.jpg 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_Health_to_Garmin_Connect_turn_on_all-473x1024.jpg 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Apple_Health_to_Garmin_Connect_turn_on_all-scaled.jpg 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><figcaption class=\"wp-element-caption\"><em>Data allowed to sync from Connect when choosing &#8220;Turn On All&#8221;<\/em><\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">How to check with Garmin Connect App that health is connected<\/h2>\n\n\n\n<ol>\n<li>Open <strong>Garmin Connect app <\/strong>on your mobile<\/li>\n\n\n\n<li>Tap on &#8220;<strong>&#8230; More<\/strong>&#8221; to view the settings<\/li>\n\n\n\n<li>Go to <strong>Connected Apps<\/strong><\/li>\n\n\n\n<li>Click on <strong>Apple Health<\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_Connect_settings_for_apple_health-1600x1141.png\" alt=\"\" class=\"wp-image-12264\" style=\"width:800px;height:571px\" width=\"800\" height=\"571\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_Connect_settings_for_apple_health-1600x1141.png 1600w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_Connect_settings_for_apple_health-1280x913.png 1280w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_Connect_settings_for_apple_health-768x548.png 768w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_Connect_settings_for_apple_health-1536x1096.png 1536w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_Connect_settings_for_apple_health.png 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<ol start=\"5\">\n<li>You should see &#8220;You are connected with Apple Health&#8221;<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_connect_linked_to_apple_health-592x1280.png\" alt=\"\" class=\"wp-image-12268\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_connect_linked_to_apple_health-592x1280.png 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_connect_linked_to_apple_health-473x1024.png 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin_connect_linked_to_apple_health.png 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Setting up the source of your step count correctly to avoid incorrect values<\/h2>\n\n\n\n<p>If you notice that your Apple Health step count is different from your Garmin step count, or if you wish to take your step count from the phone or specifically from your Garmin device, you need to follow the steps:<\/p>\n\n\n\n<ol>\n<li>Open <strong>Apple Health<\/strong><\/li>\n\n\n\n<li>Click on the <strong>Steps card<\/strong><\/li>\n\n\n\n<li>Go to<strong> Data Sources &amp; Access<\/strong> (last menu on the page)<\/li>\n\n\n\n<li>Make sure your <strong>primary step source <\/strong>is the one you wish<\/li>\n<\/ol>\n\n\n\n<p>For instance, if you are wearing your Garmin watch all day long, then it is best to use the steps from the watch. Make sure Connect comes first on the list. On the contrary, if you only wear your Garmin watch when exercising, then use the steps from your iPhone&nbsp;or&nbsp;Apple&nbsp;watch.<\/p>\n\n\n\n<p>If you need to edit the order of the apps on the list:<\/p>\n\n\n\n<ol>\n<li>Select <strong>Edit<\/strong><\/li>\n\n\n\n<li>Select and <strong>hold<\/strong> the app you wish to reorder<\/li>\n\n\n\n<li><strong>Slide it<\/strong> to the top<\/li>\n\n\n\n<li>Select <strong>Done<\/strong><\/li>\n<\/ol>\n\n\n\n<p>If you own an Apple Watch, please note that you can also sync your watch data into Garmin Connect. The complete procedure is described in this other article I wrote:<\/p>\n\n\n<style>.kt-post-loop12256_f5b387-b7 .kadence-post-image{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-post-loop12256_f5b387-b7 .kt-feat-image-align-left{grid-template-columns:40% auto;}.kt-post-loop12256_f5b387-b7 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop12256_f5b387-b7 .kt-blocks-post-grid-item{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;overflow:hidden;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kt-post-loop12256_f5b387-b7 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-post-loop12256_f5b387-b7 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop12256_f5b387-b7 .kt-blocks-post-grid-item .kt-blocks-above-categories{font-size:13px;line-height:20px;text-transform:uppercase;}.kt-post-loop12256_f5b387-b7 .kt-blocks-post-grid-item .entry-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:30px;}.kt-post-loop12256_f5b387-b7 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:14px;line-height:1.4em;}.kt-post-loop12256_f5b387-b7 .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop12256_f5b387-b7 .entry-content:after{height:0px;}.kt-post-loop12256_f5b387-b7 .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#444444;color:#ffffff;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop12256_f5b387-b7 .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#555555;background-color:var(--global-palette2, #2B6CB0);}.kt-post-loop12256_f5b387-b7 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop12256_f5b387-b7 .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}@media all and (max-width: 767px){.kt-post-loop12256_f5b387-b7 .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}.kt-post-loop12256_f5b387-b7 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop12256_f5b387-b7 kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-5568 post type-post status-publish format-standard has-post-thumbnail hentry category-equipment category-garmin category-tips category-watch\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/joyfultriathlete.com\/how-to-use-an-apple-watch-with-garmin-connect\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/06\/syncing-apple-watch-to-garmin-connect.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/06\/syncing-apple-watch-to-garmin-connect.png 1200w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/06\/syncing-apple-watch-to-garmin-connect-768x512.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/joyfultriathlete.com\/how-to-use-an-apple-watch-with-garmin-connect\/\">How to sync an Apple Watch to Garmin Connect (step by step)<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/joyfultriathlete.com\/author\/pti_avion\/\" class=\"kt-blocks-post-author-link fn\">Constance Garnier<\/a><\/div><\/div><\/header><div class=\"entry-content\">If you come from Garmin world and own an Apple Watch, you probably wonder how to use it with Garmin Connect. If you own another Garmin device, or have had&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/joyfultriathlete.com\/how-to-use-an-apple-watch-with-garmin-connect\/\">Read More<span class=\"screen-reader-text\"> How to sync an Apple Watch to Garmin Connect (step by step)<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid -->\n\n\n<h2 class=\"wp-block-heading\">Will data sync automatically once the link is made between Garmin and Apple Health?<\/h2>\n\n\n\n<p>The transfer between Garmin Connect and Apple Health happens when you successfully sync your Garmin device to Connect, with the app opened in the foreground. If you leave the app in the background, the data won&#8217;t transfer to Apple Health until the next successful sync of your device with Garmin&nbsp;Connect&nbsp;<strong><span style=\"text-decoration: underline;\">opened.<\/span><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Will Garmin Connect sync the whole history to Apple Health?<\/h2>\n\n\n\n<p>When connecting Garmin Connect to Apple Health, the whole history is not synced. Only the data recorded within up to 2 weeks will be synced. However, using a third-party app like RunGap will allow you to transfer your whole history of activities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to import past data from Garmin to Apple Health?<\/h2>\n\n\n\n<p>To import past data from Garmin to Apple Health, you need to use a 3rd party app. I have found that <a href=\"http:\/\/www.rungap.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">RunGap iOS app<\/a> works very well for this purpose. But you will only be able to sync activities and not previous all-day step count, or heart rate data&#8230; <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/06\/RunGap-logo.png\" alt=\"\" class=\"wp-image-5602\" style=\"width:143px;height:143px\" width=\"143\" height=\"143\"><figcaption class=\"wp-element-caption\"><em>RunGap logo on the Apple Store<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>RunGap requires a subscription to share data. The subscription costs $11 a year and doesn&#8217;t renew on its own. You also have the option to buy a 3-month subscription for about $4. You can find RunGap <a href=\"https:\/\/apps.apple.com\/app\/rungap-workout-data-manager\/id534460198\" target=\"_blank\" rel=\"noreferrer noopener\">on the App Store here.<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/image.jpg\" alt=\"\" class=\"wp-image-12294\" style=\"width:360px;height:640px\" width=\"360\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/image.jpg 720w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/image-576x1024.jpg 576w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/div>\n\n\n<p>To import your whole history from Garmin to Apple Health, follow these steps:<\/p>\n\n\n\n<ol>\n<li>Download <strong>RunGap<\/strong><\/li>\n\n\n\n<li>Click on the <strong>menu<\/strong> button (burger icon)<\/li>\n\n\n\n<li>Go to <strong>Accounts &amp; Settings<\/strong><\/li>\n\n\n\n<li>Select <strong>Apple Health<\/strong><\/li>\n\n\n\n<li><strong>Enable Importing<\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_settings-592x1280.jpg\" alt=\"\" class=\"wp-image-12297\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_settings-592x1280.jpg 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_settings-473x1024.jpg 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_settings-scaled.jpg 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure><\/div>\n\n\n<ol start=\"6\">\n<li>Select <strong>Apple Health<\/strong> again (to go back in the menu)<\/li>\n\n\n\n<li>Go to <strong>Advanced Settings<\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_apple_health_settings-592x1280.png\" alt=\"\" class=\"wp-image-12298\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_apple_health_settings-592x1280.png 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_apple_health_settings-473x1024.png 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_apple_health_settings.png 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure><\/div>\n\n\n<ol start=\"8\">\n<li>Tick <strong>Use as Destination<\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_apple_health_advanced_settings-592x1280.png\" alt=\"\" class=\"wp-image-12299\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_apple_health_advanced_settings-592x1280.png 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_apple_health_advanced_settings-473x1024.png 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_apple_health_advanced_settings.png 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure><\/div>\n\n\n<ol start=\"9\">\n<li>Now, go back to the <strong>Settings<\/strong> page<\/li>\n\n\n\n<li>Select <strong>Garmin Connect<\/strong><\/li>\n\n\n\n<li>Enter <strong>your account details <\/strong>(login and password) to connect to your account and press <strong>login<\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_garmin_connect_settings-592x1280.png\" alt=\"\" class=\"wp-image-12301\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_garmin_connect_settings-592x1280.png 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_garmin_connect_settings-473x1024.png 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_garmin_connect_settings.png 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure><\/div>\n\n\n<ol start=\"12\">\n<li>Go to <strong>Advanced Settings<\/strong><\/li>\n\n\n\n<li>Tick <strong>Use as Source<\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_Garmin_Connect_advanced_settings-592x1280.png\" alt=\"\" class=\"wp-image-12300\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_Garmin_Connect_advanced_settings-592x1280.png 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_Garmin_Connect_advanced_settings-473x1024.png 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_Garmin_Connect_advanced_settings.png 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure><\/div>\n\n\n<ol start=\"14\">\n<li>Go back to the main menu to find the <strong>swag bag <\/strong>option and <strong>purchase<\/strong> the plan of your choice.<\/li>\n<\/ol>\n\n\n\n<p><strong>\/!\\ <\/strong>This step is mandatory to export data to Apple Health.<\/p>\n\n\n\n<p>Now you should see on the homepage of RunGap all your Garmin Activities. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/runGap_homepage-592x1280.jpg\" alt=\"\" class=\"wp-image-12303\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/runGap_homepage-592x1280.jpg 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/runGap_homepage-473x1024.jpg 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/runGap_homepage-scaled.jpg 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><figcaption class=\"wp-element-caption\"><em>Example of activities imported in RunGap from Garmin Connect<\/em><\/figcaption><\/figure><\/div>\n\n\n<ol start=\"15\">\n<li>On the homepage click on the activity of your choice<\/li>\n\n\n\n<li>Select the <strong>&#8230; <\/strong>on the top right of the activity<\/li>\n\n\n\n<li>Click on <strong>Share<\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_share_one_activity-592x1280.jpg\" alt=\"\" class=\"wp-image-12305\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_share_one_activity-592x1280.jpg 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_share_one_activity-473x1024.jpg 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_share_one_activity-scaled.jpg 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure><\/div>\n\n\n<ol start=\"18\">\n<li>Select <strong>Apple Health<\/strong><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_share_activity-592x1280.jpg\" alt=\"\" class=\"wp-image-12306\" style=\"width:296px;height:640px\" width=\"296\" height=\"640\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_share_activity-592x1280.jpg 592w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_share_activity-473x1024.jpg 473w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/RunGap_share_activity-scaled.jpg 647w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure><\/div>\n\n\n<p>The activity you chose is now exported.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When using an iPhone regularly, Apple Health becomes key to track your steps and activities throughout the day. When you decide to buy a Garmin watch to level up on your fitness activities, I am sure you will appreciate making sure you can still have all your fitness data in Apple Health. Let&#8217;s see if you can connect Garmin to&#8230;<\/p>\n","protected":false},"author":2,"featured_media":12313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[21,9,11],"tags":[],"taxonomy_info":{"category":[{"value":21,"label":"Garmin"},{"value":9,"label":"Equipment"},{"value":11,"label":"Tips"}]},"featured_image_src_large":["https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/connect_garmin_to_apple_health.png",1200,800,false],"author_info":{"display_name":"Constance Garnier","author_link":"https:\/\/joyfultriathlete.com\/author\/pti_avion\/"},"comment_info":183,"category_info":[{"term_id":21,"name":"Garmin","slug":"garmin","term_group":0,"term_taxonomy_id":21,"taxonomy":"category","description":"Everything Garmin related: garmin watches, garmin edge, garmin connect, etc.","parent":9,"count":26,"filter":"raw","cat_ID":21,"category_count":26,"category_description":"Everything Garmin related: garmin watches, garmin edge, garmin connect, etc.","cat_name":"Garmin","category_nicename":"garmin","category_parent":9},{"term_id":9,"name":"Equipment","slug":"equipment","term_group":0,"term_taxonomy_id":9,"taxonomy":"category","description":"Triathlon comes with a lot of equipment to acquire: bike, tri-suit, sensors, turbo trainers, etc. This section covers everything related to triathlon equipment: what to buy, what is necessary, how to save money, and how to use your equipment to improve your triathlon performance.","parent":0,"count":105,"filter":"raw","cat_ID":9,"category_count":105,"category_description":"Triathlon comes with a lot of equipment to acquire: bike, tri-suit, sensors, turbo trainers, etc. This section covers everything related to triathlon equipment: what to buy, what is necessary, how to save money, and how to use your equipment to improve your triathlon performance.","cat_name":"Equipment","category_nicename":"equipment","category_parent":0},{"term_id":11,"name":"Tips","slug":"tips","term_group":0,"term_taxonomy_id":11,"taxonomy":"category","description":"In this category, you will find our best tips and tricks to improve your performance for triathlons. Reducing your transition times, good habits, racing in the rain, etc, these are the kind of tips you will find here.","parent":0,"count":53,"filter":"raw","cat_ID":11,"category_count":53,"category_description":"In this category, you will find our best tips and tricks to improve your performance for triathlons. Reducing your transition times, good habits, racing in the rain, etc, these are the kind of tips you will find here.","cat_name":"Tips","category_nicename":"tips","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts\/12256"}],"collection":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/comments?post=12256"}],"version-history":[{"count":39,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts\/12256\/revisions"}],"predecessor-version":[{"id":12676,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts\/12256\/revisions\/12676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/media\/12313"}],"wp:attachment":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/media?parent=12256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/categories?post=12256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/tags?post=12256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}