{"id":12131,"date":"2023-09-04T03:27:15","date_gmt":"2023-09-04T07:27:15","guid":{"rendered":"https:\/\/joyfultriathlete.com\/?p=12131"},"modified":"2023-09-04T03:27:31","modified_gmt":"2023-09-04T07:27:31","slug":"best-heart-rate-monitor-for-swimming","status":"publish","type":"post","link":"https:\/\/joyfultriathlete.com\/best-heart-rate-monitor-for-swimming\/","title":{"rendered":"Best Heart Rate Monitor for swimming"},"content":{"rendered":"\n<p>Nowadays, some smartwatches allow you to record your heart rate while swimming. But not many models can do it and not always very accurately. In fact, the best way to record your heart rate while swimming is to use a dedicated HRM strap. <\/p>\n\n\n\n<p>But which heart rate monitor (HRM) is best for swimming?<\/p>\n\n\n<style>.kb-row-layout-id12131_d352a2-e9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_d352a2-e9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_d352a2-e9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id12131_d352a2-e9{border-top-left-radius:25px;border-top-right-radius:25px;overflow:hidden;isolation:isolate;}.kb-row-layout-id12131_d352a2-e9 > .kt-row-layout-overlay{border-top-left-radius:25px;border-top-right-radius:25px;}.kb-row-layout-id12131_d352a2-e9{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kb-row-layout-id12131_d352a2-e9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_d352a2-e9 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id12131_d352a2-e9{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kb-row-layout-id12131_d352a2-e9 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_d352a2-e9{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_d352a2-e9 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_8d04ba-8c > .kt-inside-inner-col{display:flex;}.kadence-column12131_8d04ba-8c > .kt-inside-inner-col,.kadence-column12131_8d04ba-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_8d04ba-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_8d04ba-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_8d04ba-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_8d04ba-8c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_8d04ba-8c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_8d04ba-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_8d04ba-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_8d04ba-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_8d04ba-8c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_8d04ba-8c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_8d04ba-8c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12131_2cff21-76, .wp-block-kadence-advancedheading.kt-adv-heading12131_2cff21-76[data-kb-block=\"kb-adv-heading12131_2cff21-76\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12131_2cff21-76 mark, .wp-block-kadence-advancedheading.kt-adv-heading12131_2cff21-76[data-kb-block=\"kb-adv-heading12131_2cff21-76\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12131_2cff21-76, .wp-block-kadence-advancedheading.kt-adv-heading12131_2cff21-76[data-kb-block=\"kb-adv-heading12131_2cff21-76\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:0px;font-size:var(--global-kb-font-size-lg, 2rem);text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading12131_2cff21-76 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading12131_2cff21-76\"><strong>Garmin HRM Swim<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_b36998-02 > .kt-inside-inner-col{display:flex;}.kadence-column12131_b36998-02 > .kt-inside-inner-col,.kadence-column12131_b36998-02 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_b36998-02 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_b36998-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_b36998-02 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_b36998-02{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_b36998-02{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_b36998-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_b36998-02 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_b36998-02{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_b36998-02 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_b36998-02, .kt-inside-inner-col > .kadence-column12131_b36998-02:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column12131_b36998-02 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_b36998-02\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\">Best HRM for pool swims<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_df9e61-35 > .kt-inside-inner-col{display:flex;}.kadence-column12131_df9e61-35 > .kt-inside-inner-col,.kadence-column12131_df9e61-35 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_df9e61-35 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_df9e61-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_df9e61-35 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_df9e61-35{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_df9e61-35{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_df9e61-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_df9e61-35 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_df9e61-35{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_df9e61-35 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_df9e61-35, .kt-inside-inner-col > .kadence-column12131_df9e61-35:not(.specificity){margin-top:0px;}.kadence-column12131_df9e61-35 > .kt-inside-inner-col{padding-top:0px;flex-direction:column;}.kadence-column12131_df9e61-35{text-align:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_df9e61-35\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"151\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Swim_small.png\" alt=\"\" class=\"wp-image-12606\"><\/figure><\/div><\/div><\/div>\n\n\n<style>.kadence-column12131_8348a5-f5 > .kt-inside-inner-col{display:flex;}.kadence-column12131_8348a5-f5 > .kt-inside-inner-col,.kadence-column12131_8348a5-f5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_8348a5-f5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_8348a5-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_8348a5-f5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_8348a5-f5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_8348a5-f5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_8348a5-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_8348a5-f5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_8348a5-f5{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_8348a5-f5 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_8348a5-f5 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_8348a5-f5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns12131_822d64-af{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns12131_822d64-af .kt-button{font-weight:normal;font-style:normal;}.kt-btns12131_822d64-af .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns12131_822d64-af .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns12131_822d64-af .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns12131_822d64-af .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns12131_822d64-af .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns12131_822d64-af .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns12131_822d64-af .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns12131_822d64-af\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn12131_a3ae84-48.kb-button{width:initial;}@media all and (max-width: 1024px){.kb-btn12131_a3ae84-48.kb-button .kb-svg-icon-wrap{display:block;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn12131_a3ae84-48.kb-button{margin-bottom:var(--global-kb-spacing-xs, 1rem);}}<\/style><a class=\"kb-button kt-button button kb-btn12131_a3ae84-48 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.amazon.com\/dp\/B012H8IRLQ?tag=joytri-20\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Check price<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_4a293f-b5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_4a293f-b5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_4a293f-b5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id12131_4a293f-b5{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kb-row-layout-id12131_4a293f-b5{background-color:#d6f6f6;}.kb-row-layout-id12131_4a293f-b5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_4a293f-b5 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id12131_4a293f-b5{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kb-row-layout-id12131_4a293f-b5 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_4a293f-b5{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_4a293f-b5 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col{display:flex;}.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col,.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_f2ee60-b2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_f2ee60-b2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_f2ee60-b2{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_f2ee60-b2 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_f2ee60-b2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12131_ea482d-75, .wp-block-kadence-advancedheading.kt-adv-heading12131_ea482d-75[data-kb-block=\"kb-adv-heading12131_ea482d-75\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12131_ea482d-75 mark, .wp-block-kadence-advancedheading.kt-adv-heading12131_ea482d-75[data-kb-block=\"kb-adv-heading12131_ea482d-75\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12131_ea482d-75, .wp-block-kadence-advancedheading.kt-adv-heading12131_ea482d-75[data-kb-block=\"kb-adv-heading12131_ea482d-75\"]{padding-top:0px;font-size:var(--global-kb-font-size-lg, 2rem);text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading12131_ea482d-75 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading12131_ea482d-75\"><strong>Garmin HRM-Pro Plus<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col{display:flex;}.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col,.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_bc29ef-e3{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_bc29ef-e3{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_bc29ef-e3{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_bc29ef-e3, .kt-inside-inner-col > .kadence-column12131_bc29ef-e3:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column12131_bc29ef-e3 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_bc29ef-e3\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\">Best HRM for Garmin watch owners<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_722925-51 > .kt-inside-inner-col,.kadence-column12131_722925-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_722925-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_722925-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_722925-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_722925-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_722925-51{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_722925-51 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_722925-51 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_722925-51\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"163\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Pro-Plus_small.png\" alt=\"\" class=\"wp-image-12607\"><\/figure><\/div><\/div><\/div>\n\n\n<style>.kadence-column12131_3a66aa-47 > .kt-inside-inner-col{display:flex;}.kadence-column12131_3a66aa-47 > .kt-inside-inner-col,.kadence-column12131_3a66aa-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_3a66aa-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_3a66aa-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_3a66aa-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_3a66aa-47{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_3a66aa-47{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_3a66aa-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_3a66aa-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_3a66aa-47{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_3a66aa-47 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_3a66aa-47 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_3a66aa-47\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns12131_fb8581-fc{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns12131_fb8581-fc .kt-button{font-weight:normal;font-style:normal;}.kt-btns12131_fb8581-fc .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns12131_fb8581-fc .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns12131_fb8581-fc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns12131_fb8581-fc .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns12131_fb8581-fc .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns12131_fb8581-fc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns12131_fb8581-fc .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns12131_fb8581-fc\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn12131_c8ea44-c1.kb-button{width:initial;}@media all and (max-width: 1024px){.kb-btn12131_c8ea44-c1.kb-button .kb-svg-icon-wrap{display:block;}}<\/style><a class=\"kb-button kt-button button kb-btn12131_c8ea44-c1 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.amazon.com\/dp\/B0B3PNFK9H?tag=joytri-20\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Check price<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_7ff542-e4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_7ff542-e4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_7ff542-e4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id12131_7ff542-e4{border-bottom-right-radius:25px;border-bottom-left-radius:25px;overflow:hidden;isolation:isolate;}.kb-row-layout-id12131_7ff542-e4 > .kt-row-layout-overlay{border-bottom-right-radius:25px;border-bottom-left-radius:25px;}.kb-row-layout-id12131_7ff542-e4{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}.kb-row-layout-id12131_7ff542-e4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_7ff542-e4 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id12131_7ff542-e4{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kb-row-layout-id12131_7ff542-e4 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_7ff542-e4{border-top:0px solid var(--global-palette3, #1A202C);border-right:0px solid var(--global-palette3, #1A202C);border-bottom:0px solid var(--global-palette3, #1A202C);border-left:0px solid var(--global-palette3, #1A202C);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_7ff542-e4 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_62106f-34 > .kt-inside-inner-col{display:flex;}.kadence-column12131_62106f-34 > .kt-inside-inner-col,.kadence-column12131_62106f-34 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_62106f-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_62106f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_62106f-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_62106f-34{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_62106f-34{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_62106f-34 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_62106f-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_62106f-34{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_62106f-34 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_62106f-34 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_62106f-34\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12131_624c81-c7, .wp-block-kadence-advancedheading.kt-adv-heading12131_624c81-c7[data-kb-block=\"kb-adv-heading12131_624c81-c7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12131_624c81-c7 mark, .wp-block-kadence-advancedheading.kt-adv-heading12131_624c81-c7[data-kb-block=\"kb-adv-heading12131_624c81-c7\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12131_624c81-c7, .wp-block-kadence-advancedheading.kt-adv-heading12131_624c81-c7[data-kb-block=\"kb-adv-heading12131_624c81-c7\"]{font-size:var(--global-kb-font-size-lg, 2rem);text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading12131_624c81-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading12131_624c81-c7\"><strong>Polar Verity Sense<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_2d79a4-84 > .kt-inside-inner-col{display:flex;}.kadence-column12131_2d79a4-84 > .kt-inside-inner-col,.kadence-column12131_2d79a4-84 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_2d79a4-84 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_2d79a4-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_2d79a4-84 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_2d79a4-84{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_2d79a4-84{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_2d79a4-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_2d79a4-84 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_2d79a4-84{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_2d79a4-84 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_2d79a4-84, .kt-inside-inner-col > .kadence-column12131_2d79a4-84:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column12131_2d79a4-84 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_2d79a4-84\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\">For people that don&#8217;t own a watch<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_752464-d6 > .kt-inside-inner-col,.kadence-column12131_752464-d6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_752464-d6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_752464-d6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_752464-d6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_752464-d6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_752464-d6{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_752464-d6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_752464-d6 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_752464-d6\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/06\/polar_heart_rate_for_zwift-edited.webp\" alt=\"\" class=\"wp-image-12064\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/06\/polar_heart_rate_for_zwift-edited.webp 1000w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/06\/polar_heart_rate_for_zwift-edited-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div><\/div><\/div>\n\n\n<style>.kadence-column12131_561f55-72 > .kt-inside-inner-col{display:flex;}.kadence-column12131_561f55-72 > .kt-inside-inner-col,.kadence-column12131_561f55-72 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_561f55-72 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_561f55-72 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_561f55-72 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column12131_561f55-72{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_561f55-72{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column12131_561f55-72 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column12131_561f55-72 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_561f55-72{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_561f55-72 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_561f55-72 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_561f55-72\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns12131_943eab-95{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns12131_943eab-95 .kt-button{font-weight:normal;font-style:normal;}.kt-btns12131_943eab-95 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns12131_943eab-95 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns12131_943eab-95 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns12131_943eab-95 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns12131_943eab-95 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns12131_943eab-95 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns12131_943eab-95 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns12131_943eab-95\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn12131_91b503-01.kb-button{width:initial;}@media all and (max-width: 1024px){.kb-btn12131_91b503-01.kb-button .kb-svg-icon-wrap{display:block;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn12131_91b503-01.kb-button{padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);}}<\/style><a class=\"kb-button kt-button button kb-btn12131_91b503-01 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.amazon.com\/dp\/B08TRGNGF6?tag=joytri-20\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Check price<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comparison of heart rate monitor technology for swimming<\/h2>\n\n\n\n<p>There are 2 types of heart rate monitor technologies available on the market: using an optical sensor or using electrodes. Optical sensors are commonly found on watches and optical straps, and electrodes are used on chest straps. Let&#8217;s focus on these technologies with regard to swimming:<\/p>\n\n\n<style>.kb-image12131_d67faf-55.kb-image-is-ratio-size, .kb-image12131_d67faf-55 .kb-image-is-ratio-size{max-width:-50px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image12131_d67faf-55.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image12131_d67faf-55 .kb-image-is-ratio-size{align-self:unset;}.kb-image12131_d67faf-55 figure{max-width:-50px;}.kb-image12131_d67faf-55 .image-is-svg, .kb-image12131_d67faf-55 .image-is-svg img{width:100%;}.kb-image12131_d67faf-55 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image12131_d67faf-55\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/optical_heart_rate_monitor_for_swimming.webp\" alt=\"\" class=\"kb-img wp-image-12843\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/optical_heart_rate_monitor_for_swimming.webp 1000w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/optical_heart_rate_monitor_for_swimming-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption><em>The Polar Verity Sense is a popular optical HRM<\/em>.<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Optical HRM<\/h3>\n\n\n\n<p>They use the refraction of light to measure the change of blood pressure in your vessels. When light is emitted onto the skin, some of this light is absorbed by the blood vessels, while the rest is reflected back. The amount of light reflected back depends on the blood volume in the vessels. By monitoring these changes, the device derives your heart rate. <\/p>\n\n\n\n<p>Challenges of optical sensors when swimming: <\/p>\n\n\n\n<ol>\n<li><strong>Water between the sensor and skin<\/strong>: If water gets trapped between the sensor and the skin, it can displace the light, causing either a diminished or erratic signal. It is also possible that the movement of the water can lead to false readings. Refraction can be a problem too.<\/li>\n\n\n\n<li><strong>External Light Interference<\/strong>: Underwater, especially in clear water with sunlight, external light can interfere with the light emitted by the sensor, potentially causing inaccurate readings.<\/li>\n\n\n\n<li><strong>Skin Changes<\/strong>: Water, especially for prolonged periods, can change the skin&#8217;s texture and properties. This could alter the way light is reflected and absorbed, potentially affecting the accuracy of the heart rate measurement.<\/li>\n<\/ol>\n\n\n<style>.kb-image12131_ee9a2c-72 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image12131_ee9a2c-72\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"430\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/best_heart_rate_monitor_for_swimming.webp\" alt=\"\" class=\"kb-img wp-image-12845\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/best_heart_rate_monitor_for_swimming.webp 1200w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/best_heart_rate_monitor_for_swimming-768x275.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><em>The Garmin HRM swim is a popular chest strap that uses electrodes.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Electrodes HRM (known as &#8216;chest straps&#8217;)<\/h3>\n\n\n\n<p>They use electrodes to detect electrical signals produced by the heart. It&#8217;s similar to the electrocardiogram (ECG) used in hospitals to measure the heart rate data.<\/p>\n\n\n\n<p>Challenges of chest straps when swimming:<\/p>\n\n\n\n<ol>\n<li><strong>Consistent contact with the skin<\/strong>: For a chest strap HRM to work effectively, the electrodes need to maintain consistent contact with the skin. Movements, especially when pushing off the wall at the swimming pool, might cause the strap to shift, leading to intermittent readings or loss of signal.<\/li>\n\n\n\n<li><strong>Corrosion<\/strong>: The combination of moisture and salt (if swimming in the ocean) can lead to corrosion of the electrodes over time, which can reduce the lifespan of the device or cause it to malfunction. It&#8217;s easy to prevent if you wash your strap regularly.<\/li>\n\n\n\n<li><strong>Signal Transmission<\/strong>: If the chest strap HRM wirelessly transmits data (e.g., to a wristwatch or a swim tracker), there&#8217;s another challenge. Bluetooth signal, which is commonly used for wireless transmission, don&#8217;t propagate well in water. In short, chest straps do not broadcast live the heart rate data while underwater, but most can give you a summary of your heart rate each time you take a rest and then provide the full information once the swim is over.<\/li>\n<\/ol>\n\n\n\n<p>Note: Chest straps can have some issues working well on some people and <a href=\"https:\/\/joyfultriathlete.com\/heart-rate-monitor-not-working-troubleshooting\/\">here are the solutions if that&#8217;s your case<\/a>.<\/p>\n\n\n\n<p>In summary, optical sensors are more prone to inaccuracies underwater than chest straps. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to choose the ideal heart rate monitor for swimming<\/h2>\n\n\n\n<p>Here are the key features to look out for when buying a heart rate monitor for swimming:<\/p>\n\n\n\n<ul>\n<li><strong>Waterproof rating<\/strong><\/li>\n<\/ul>\n\n\n\n<p>I guess this one is obvious. But not all heart rate monitors can go underwater. To swim with an HRM, it is recommended to have a rating of 5 ATM and avoid everything under 3 ATM.<\/p>\n\n\n<style>.kb-image12131_6530f8-61 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image12131_6530f8-61\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"798\" height=\"474\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/water_resistance_rating.png\" alt=\"\" class=\"kb-img wp-image-12847\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/water_resistance_rating.png 798w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/water_resistance_rating-768x456.png 768w\" sizes=\"(max-width: 798px) 100vw, 798px\" \/><\/figure><\/div>\n\n\n\n<p>Be cautious with straps with an IPX-7 rating. This certification ensures the device tested is waterproof at 1 meter for a period of 30 minutes. It might not be enough for swimming in a pool. Keep in mind that having no issues for a couple of swims with an IPX-7 or IPX-8 may not mean it will be okay for months. <\/p>\n\n\n\n<p>Of course, a product can behave better than what it is certified for. The Wahoo Tickr for instance is used by many people for pool swimming despite being IPX-7. But you have to see it as the exception to the rule. I would really aim for straps rated as 5 ATM or WR50.<\/p>\n\n\n\n<p>If a waterproof rating is given with a value of pressure, you can directly calculate how deep the HRM can go in the water. The waterproof rating definition is detailed on <a href=\"https:\/\/www.garmin.com\/en-US\/legal\/waterrating-definitions\/\" target=\"_blank\" rel=\"noopener\">Garmin&#8217;s website<\/a>. <\/p>\n\n\n\n<p>For instance, Polar H10 chest strap rating is &#8216;WR30&#8217;. It means that it can withstand water pressure of 3 ATM (or 3 bar) without a limitation of time. This is the same as saying it can handle up to 30 meters underwater.<\/p>\n\n\n\n<p>In summary: <\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id12131_0ffe02-18{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id12131_0ffe02-18 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_0ffe02-18 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_0ffe02-18 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_0ffe02-18{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;overflow:hidden;isolation:isolate;}.kb-row-layout-id12131_0ffe02-18 > .kt-row-layout-overlay{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-row-layout-id12131_0ffe02-18{border-top:2px solid #3ed38e;border-right:2px solid #3ed38e;border-bottom:2px solid #3ed38e;border-left:2px solid #3ed38e;}.kb-row-layout-id12131_0ffe02-18{background-color:#bbf8de;}.kb-row-layout-id12131_0ffe02-18 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_0ffe02-18 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id12131_0ffe02-18{border-top:2px solid #3ed38e;border-right:2px solid #3ed38e;border-bottom:2px solid #3ed38e;border-left:2px solid #3ed38e;}}@media all and (max-width: 767px){.kb-row-layout-id12131_0ffe02-18 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_0ffe02-18{border-top:2px solid #3ed38e;border-right:2px solid #3ed38e;border-bottom:2px solid #3ed38e;border-left:2px solid #3ed38e;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_0ffe02-18 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_ea1e2f-43 > .kt-inside-inner-col,.kadence-column12131_ea1e2f-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_ea1e2f-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_ea1e2f-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_ea1e2f-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_ea1e2f-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_ea1e2f-43{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_ea1e2f-43 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_ea1e2f-43 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_ea1e2f-43\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12131_854abc-8f, .wp-block-kadence-advancedheading.kt-adv-heading12131_854abc-8f[data-kb-block=\"kb-adv-heading12131_854abc-8f\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12131_854abc-8f mark, .wp-block-kadence-advancedheading.kt-adv-heading12131_854abc-8f[data-kb-block=\"kb-adv-heading12131_854abc-8f\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading12131_854abc-8f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading12131_854abc-8f\"><strong>Recommended:<\/strong> <strong>5 ATM = WR50 = 5 bar<\/strong><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<ul>\n<li><strong>Usage<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Whether you intend to use the heart rate monitor to swim at the pool or in open water is important when choosing an HRM. <\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">At the swimming pool<\/span><\/strong>: chlorine will damage your HRM,  especially the plastics of the watch and\/or fabric of the strap. But also when pushing off the wall, you will notice that the chest strap can struggle to stay in place unless it is specially designed for it. So pool swimming will affect the most your HRM lifespan and efficiency. This is why you should look out for a device designed for pool swimming like Garmin HRM Swim if that&#8217;s your use case.<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">In open water:<\/span><\/strong> no issue unless you swim in the sea. Then, the salt can affect the fabric of the strap but not much compared to chlorine. And if you clean it after each use it will last through time. <\/p>\n\n\n\n<p>Additionally, if you need to use the HRM for other activities than swimming, you might want to select one that matches your need: maybe you will want to have some additional running metrics, etc.<\/p>\n\n\n\n<ul>\n<li><strong>Access to heart rate while swimming?<\/strong><\/li>\n<\/ul>\n\n\n\n<p>As mentioned earlier in this article, <a href=\"https:\/\/joyfultriathlete.com\/do-heart-rate-monitors-work-underwater\/\" data-type=\"link\" data-id=\"https:\/\/joyfultriathlete.com\/do-heart-rate-monitors-work-underwater\/\">Bluetooth does not work underwater<\/a> and therefore the information collected by the heart rate monitor cannot be transferred live to a device: unless you are recording directly with a watch. So chest straps cannot send data live to your watch. But in reality, you cannot swim and look at your watch at the same time, so having the information of your heart rate live is not useful.<\/p>\n\n\n<style>.kt-post-loop12131_05b276-97 .kadence-post-image{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-post-loop12131_05b276-97 .kt-feat-image-align-left{grid-template-columns:40% auto;}.kt-post-loop12131_05b276-97 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop12131_05b276-97 .kt-blocks-post-grid-item{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;overflow:hidden;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kt-post-loop12131_05b276-97 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-post-loop12131_05b276-97 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop12131_05b276-97 .kt-blocks-post-grid-item .kt-blocks-above-categories{font-size:13px;line-height:20px;text-transform:uppercase;}.kt-post-loop12131_05b276-97 .kt-blocks-post-grid-item .entry-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:30px;}.kt-post-loop12131_05b276-97 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:14px;line-height:1.4em;}.kt-post-loop12131_05b276-97 .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop12131_05b276-97 .entry-content:after{height:0px;}.kt-post-loop12131_05b276-97 .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#444444;color:#ffffff;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop12131_05b276-97 .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#555555;background-color:var(--global-palette2, #2B6CB0);}.kt-post-loop12131_05b276-97 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop12131_05b276-97 .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}@media all and (max-width: 767px){.kt-post-loop12131_05b276-97 .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}.kt-post-loop12131_05b276-97 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop12131_05b276-97 kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-5956 post type-post status-publish format-standard has-post-thumbnail hentry category-equipment category-swim\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/joyfultriathlete.com\/do-heart-rate-monitors-work-underwater\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/07\/do_heart_rate_monitors_work_underwater.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/07\/do_heart_rate_monitors_work_underwater.png 1200w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/07\/do_heart_rate_monitors_work_underwater-768x512.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/joyfultriathlete.com\/do-heart-rate-monitors-work-underwater\/\">Do heart rate monitors work underwater?<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/joyfultriathlete.com\/author\/pti_avion\/\" class=\"kt-blocks-post-author-link fn\">Constance Garnier<\/a><\/div><\/div><\/header><div class=\"entry-content\">Enjoy swimming? Wish to level up your training? As with running or cycling, knowing your heart rate data while training is a game-changer. It will help you understand when you&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/joyfultriathlete.com\/do-heart-rate-monitors-work-underwater\/\">Read More<span class=\"screen-reader-text\"> Do heart rate monitors work underwater?<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid -->\n\n\n<p>What&#8217;s good is that many chest straps will provide you with some information (like live heart rate, min. and max. HR of the last interval) each time you take a rest, as long as you wear a compatible device (like a watch). <\/p>\n\n\n\n<p>So here are some questions you should be asking yourself to select the correct strap for your needs:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items12131_822c2a-e6:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items12131_822c2a-e6 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items12131_822c2a-e6 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items12131_822c2a-e6 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items12131_822c2a-e6 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items12131_822c2a-e6 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-12131_f43f31-77\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Are you going to wear a watch as well when swimming? or swimming smart goggles?<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-12131_9197f6-f3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Do you want the Heart Rate data to be saved with your watch activity or is it ok if it saves only in a separate file\/app?<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-12131_1e8aea-78\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Do you wish to view some stats during your swim? or can you wait until the end of the swim session to review the full stats?<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<ul>\n<li><strong>Accuracy<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Optical sensors are less accurate than electrode sensors underwater in general. That&#8217;s why not many watches have the ability to record your heart rate when swimming. For accuracy, a chest strap is generally the best option.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to wear a heart rate monitor when swimming<\/h2>\n\n\n\n<p>Whatever the heart rate monitor type you use, it must be tightly attached to your skin to prevent the water from finding space between the sensor and your skin. <\/p>\n\n\n\n<p>Here I would like to focus for a minute on chest straps:<\/p>\n\n\n\n<p>To prevent the strap from slipping it is recommended to wear your HRM strap under your bathing suit, trisuit, or a wetsuit. The idea is that the fabric will help maintain the strap tight against your skin. This is easy to do for women and also when swimming in open water. <\/p>\n\n\n\n<p>But at the swimming pool, men generally do not wear a swimsuit that covers their torso. If you intend to swim regularly with a chest strap at the swimming pool, then I recommend you buy the Garmin HRM Swim which has a wider strap than other brands and models, specially designed to stay in place without wearing something on top.<\/p>\n\n\n<style>.kt-post-loop12131_b60607-0e .kadence-post-image{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-post-loop12131_b60607-0e .kt-feat-image-align-left{grid-template-columns:40% auto;}.kt-post-loop12131_b60607-0e .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop12131_b60607-0e .kt-blocks-post-grid-item{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;overflow:hidden;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kt-post-loop12131_b60607-0e .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-post-loop12131_b60607-0e .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop12131_b60607-0e .kt-blocks-post-grid-item .kt-blocks-above-categories{font-size:13px;line-height:20px;text-transform:uppercase;}.kt-post-loop12131_b60607-0e .kt-blocks-post-grid-item .entry-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:30px;}.kt-post-loop12131_b60607-0e .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:14px;line-height:1.4em;}.kt-post-loop12131_b60607-0e .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop12131_b60607-0e .entry-content:after{height:0px;}.kt-post-loop12131_b60607-0e .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette1, #3182CE);border-color:#444444;color:#ffffff;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop12131_b60607-0e .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#555555;background-color:var(--global-palette2, #2B6CB0);}.kt-post-loop12131_b60607-0e .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop12131_b60607-0e .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}@media all and (max-width: 767px){.kt-post-loop12131_b60607-0e .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}.kt-post-loop12131_b60607-0e .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop12131_b60607-0e kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-5317 post type-post status-publish format-standard has-post-thumbnail hentry category-equipment category-bike category-garmin category-run category-tips\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/joyfultriathlete.com\/garmin-heart-rate-monitor-not-working\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/06\/heart-rate-monitor-not-working-try-this.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/06\/heart-rate-monitor-not-working-try-this.png 1200w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2022\/06\/heart-rate-monitor-not-working-try-this-768x512.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/joyfultriathlete.com\/garmin-heart-rate-monitor-not-working\/\">Garmin heart rate not working? Try these things<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><div class=\"kt-blocks-post-author\"><span class=\"kt-blocks-author-pretext\">By <\/span><a href=\"https:\/\/joyfultriathlete.com\/author\/pti_avion\/\" class=\"kt-blocks-post-author-link fn\">Constance Garnier<\/a><\/div><\/div><\/header><div class=\"entry-content\">Ever had problems with your Garmin heart rate monitor? From having very high random spikes to not giving readings at all, heart rate monitors can be tricky to handle. Today&#8217;s&#8230;<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/joyfultriathlete.com\/garmin-heart-rate-monitor-not-working\/\">Read More<span class=\"screen-reader-text\"> Garmin heart rate not working? Try these things<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid -->\n\n\n<h2 class=\"wp-block-heading\">Best heart rate monitors for swimming<\/h2>\n\n\n<style>.kb-row-layout-id12131_a3a67d-d5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_a3a67d-d5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_a3a67d-d5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_a3a67d-d5{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;overflow:hidden;isolation:isolate;}.kb-row-layout-id12131_a3a67d-d5 > .kt-row-layout-overlay{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;}.kb-row-layout-id12131_a3a67d-d5{border-top:2px solid var(--global-palette7, #EDF2F7);border-right:2px solid var(--global-palette7, #EDF2F7);border-bottom:2px solid var(--global-palette7, #EDF2F7);border-left:2px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id12131_a3a67d-d5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_a3a67d-d5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id12131_a3a67d-d5{border-top:2px solid var(--global-palette7, #EDF2F7);border-right:2px solid var(--global-palette7, #EDF2F7);border-bottom:2px solid var(--global-palette7, #EDF2F7);border-left:2px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id12131_a3a67d-d5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_a3a67d-d5{border-top:2px solid var(--global-palette7, #EDF2F7);border-right:2px solid var(--global-palette7, #EDF2F7);border-bottom:2px solid var(--global-palette7, #EDF2F7);border-left:2px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_a3a67d-d5 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_7fb7a0-f8 > .kt-inside-inner-col{padding-right:0px;}.kadence-column12131_7fb7a0-f8 > .kt-inside-inner-col,.kadence-column12131_7fb7a0-f8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_7fb7a0-f8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_7fb7a0-f8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_7fb7a0-f8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_7fb7a0-f8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_7fb7a0-f8{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_7fb7a0-f8 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_7fb7a0-f8 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_7fb7a0-f8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12131_6172d3-a0, .wp-block-kadence-advancedheading.kt-adv-heading12131_6172d3-a0[data-kb-block=\"kb-adv-heading12131_6172d3-a0\"]{text-align:center;line-height:0.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12131_6172d3-a0 mark, .wp-block-kadence-advancedheading.kt-adv-heading12131_6172d3-a0[data-kb-block=\"kb-adv-heading12131_6172d3-a0\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12131_6172d3-a0, .wp-block-kadence-advancedheading.kt-adv-heading12131_6172d3-a0[data-kb-block=\"kb-adv-heading12131_6172d3-a0\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);font-size:var(--global-kb-font-size-lg, 2rem);line-height:1;}}<\/style>\n<h3 class=\"kt-adv-heading12131_6172d3-a0 wp-block-kadence-advancedheading has-theme-palette-7-background-color has-background\" data-kb-block=\"kb-adv-heading12131_6172d3-a0\">Garmin HRM Swim<\/h3>\n\n\n<style>.kadence-column12131_59f93c-be > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column12131_59f93c-be > .kt-inside-inner-col,.kadence-column12131_59f93c-be > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_59f93c-be > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_59f93c-be > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_59f93c-be > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_59f93c-be > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_59f93c-be{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_59f93c-be > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_59f93c-be > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_59f93c-be\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\" style=\"font-size:20px\"><strong>Best HRM for pool swims<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"430\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Swim.png\" alt=\"\" class=\"wp-image-12561\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Swim.png 1200w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Swim-768x275.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n<style>.kb-row-layout-id12131_a52437-1c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_a52437-1c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_a52437-1c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_a52437-1c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_a52437-1c > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_a52437-1c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_a52437-1c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_9aebba-eb > .kt-inside-inner-col,.kadence-column12131_9aebba-eb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_9aebba-eb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_9aebba-eb > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_9aebba-eb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_9aebba-eb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_9aebba-eb{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_9aebba-eb > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_9aebba-eb > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_9aebba-eb\"><div class=\"kt-inside-inner-col\">\n<p><strong>Designed for<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_ad22b9-51 > .kt-inside-inner-col,.kadence-column12131_ad22b9-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_ad22b9-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_ad22b9-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_ad22b9-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_ad22b9-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_ad22b9-51{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_ad22b9-51 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_ad22b9-51 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_ad22b9-51\"><div class=\"kt-inside-inner-col\">\n<p>Pool swims<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_c777ff-23 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_c777ff-23 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_c777ff-23 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_c777ff-23 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_c777ff-23 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_c777ff-23 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_c777ff-23 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_8471c2-7f > .kt-inside-inner-col,.kadence-column12131_8471c2-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_8471c2-7f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_8471c2-7f > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_8471c2-7f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_8471c2-7f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_8471c2-7f{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_8471c2-7f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_8471c2-7f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_8471c2-7f\"><div class=\"kt-inside-inner-col\">\n<p><strong>Waterproof rating<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_dae4b1-1d > .kt-inside-inner-col,.kadence-column12131_dae4b1-1d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_dae4b1-1d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_dae4b1-1d > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_dae4b1-1d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_dae4b1-1d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_dae4b1-1d{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_dae4b1-1d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_dae4b1-1d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_dae4b1-1d\"><div class=\"kt-inside-inner-col\">\n<p>5 ATM <\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_a41afc-98 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_a41afc-98 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_a41afc-98 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_a41afc-98 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_a41afc-98 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_a41afc-98 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_a41afc-98 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_1e1f0c-f4 > .kt-inside-inner-col,.kadence-column12131_1e1f0c-f4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_1e1f0c-f4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_1e1f0c-f4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_1e1f0c-f4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_1e1f0c-f4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_1e1f0c-f4{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_1e1f0c-f4 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_1e1f0c-f4 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_1e1f0c-f4\"><div class=\"kt-inside-inner-col\">\n<p><strong>Connectivity<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_132b66-55 > .kt-inside-inner-col,.kadence-column12131_132b66-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_132b66-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_132b66-55 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_132b66-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_132b66-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_132b66-55{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_132b66-55 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_132b66-55 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_132b66-55\"><div class=\"kt-inside-inner-col\">\n<p>ANT+<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_622279-d7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_622279-d7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_622279-d7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_622279-d7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_622279-d7 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_622279-d7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_622279-d7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_d69aed-4d > .kt-inside-inner-col,.kadence-column12131_d69aed-4d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_d69aed-4d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_d69aed-4d > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_d69aed-4d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_d69aed-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_d69aed-4d{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_d69aed-4d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_d69aed-4d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_d69aed-4d\"><div class=\"kt-inside-inner-col\">\n<p><strong>Data storage<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_7fcb27-5c > .kt-inside-inner-col,.kadence-column12131_7fcb27-5c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_7fcb27-5c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_7fcb27-5c > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_7fcb27-5c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_7fcb27-5c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_7fcb27-5c{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_7fcb27-5c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_7fcb27-5c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_7fcb27-5c\"><div class=\"kt-inside-inner-col\">\n<p>up to 20h of activity<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_14577b-db > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_14577b-db > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_14577b-db > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_14577b-db > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_14577b-db > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_14577b-db > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_14577b-db alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_6e8c58-c8 > .kt-inside-inner-col,.kadence-column12131_6e8c58-c8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_6e8c58-c8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_6e8c58-c8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_6e8c58-c8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_6e8c58-c8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_6e8c58-c8{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_6e8c58-c8 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_6e8c58-c8 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_6e8c58-c8\"><div class=\"kt-inside-inner-col\">\n<p><strong>Live data transmission<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_83793a-84 > .kt-inside-inner-col,.kadence-column12131_83793a-84 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_83793a-84 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_83793a-84 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_83793a-84 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_83793a-84 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_83793a-84{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_83793a-84 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_83793a-84 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_83793a-84\"><div class=\"kt-inside-inner-col\">\n<p>Swim intervals heart rate stats provided at each rest on a compatible device<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_b48bde-52 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_b48bde-52 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_b48bde-52 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_b48bde-52 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_b48bde-52 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_b48bde-52 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_b48bde-52 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_20f358-34 > .kt-inside-inner-col,.kadence-column12131_20f358-34 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_20f358-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_20f358-34 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_20f358-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_20f358-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_20f358-34{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_20f358-34 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_20f358-34 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_20f358-34\"><div class=\"kt-inside-inner-col\">\n<p><strong>Battery life<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_0a4eb3-0d > .kt-inside-inner-col,.kadence-column12131_0a4eb3-0d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_0a4eb3-0d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_0a4eb3-0d > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_0a4eb3-0d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_0a4eb3-0d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_0a4eb3-0d{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_0a4eb3-0d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_0a4eb3-0d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_0a4eb3-0d\"><div class=\"kt-inside-inner-col\">\n<p>1.5 years swimming 3 times per week (type: CR2032)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_6d13cd-3b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_6d13cd-3b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_6d13cd-3b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_6d13cd-3b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_6d13cd-3b > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_6d13cd-3b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_6d13cd-3b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_de1728-7b > .kt-inside-inner-col,.kadence-column12131_de1728-7b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_de1728-7b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_de1728-7b > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_de1728-7b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_de1728-7b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_de1728-7b{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_de1728-7b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_de1728-7b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_de1728-7b\"><div class=\"kt-inside-inner-col\">\n<p><strong>Battery replacement<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_87acba-82 > .kt-inside-inner-col,.kadence-column12131_87acba-82 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_87acba-82 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_87acba-82 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_87acba-82 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_87acba-82 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_87acba-82{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_87acba-82 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_87acba-82 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_87acba-82\"><div class=\"kt-inside-inner-col\">\n<p>Be careful to use the right screwdriver to open the case else you will damage the screw pitch<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_019c56-39 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_019c56-39 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_019c56-39 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_019c56-39 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_019c56-39 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_019c56-39 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_019c56-39 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_6dd7b4-ea > .kt-inside-inner-col,.kadence-column12131_6dd7b4-ea > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_6dd7b4-ea > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_6dd7b4-ea > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_6dd7b4-ea > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_6dd7b4-ea > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_6dd7b4-ea{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_6dd7b4-ea > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_6dd7b4-ea > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_6dd7b4-ea\"><div class=\"kt-inside-inner-col\">\n<p><strong>Strap size<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_d659a1-17 > .kt-inside-inner-col,.kadence-column12131_d659a1-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_d659a1-17 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_d659a1-17 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_d659a1-17 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_d659a1-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_d659a1-17{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_d659a1-17 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_d659a1-17 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_d659a1-17\"><div class=\"kt-inside-inner-col\">\n<p>Adjustable in length: 23&#8243;-57&#8243;(58-145 cm)<br>Wider than most straps &#8211; to stay in place during pool swims<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_ef0cb6-1c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_ef0cb6-1c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_ef0cb6-1c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_ef0cb6-1c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_ef0cb6-1c > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_ef0cb6-1c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_ef0cb6-1c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_c6a632-56 > .kt-inside-inner-col,.kadence-column12131_c6a632-56 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_c6a632-56 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_c6a632-56 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_c6a632-56 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_c6a632-56 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_c6a632-56{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_c6a632-56 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_c6a632-56 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_c6a632-56\"><div class=\"kt-inside-inner-col\">\n<p><strong>Advanced features<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_ca72de-18 > .kt-inside-inner-col,.kadence-column12131_ca72de-18 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_ca72de-18 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_ca72de-18 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_ca72de-18 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_ca72de-18 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_ca72de-18{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_ca72de-18 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_ca72de-18 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_ca72de-18\"><div class=\"kt-inside-inner-col\">\n<p>Supports Heart Rate Variability (HRV)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>Garmin HRM Swim is the best heart rate monitor for pool swimmers. It has been specifically designed to have a strap resistant to chlorine as well as being able to remain in place when pushing off the walls. <\/p>\n\n\n\n<p>With 20h of data storage you cannot worry your heart rate data won&#8217;t be lost until you have the chance to sync it with the Garmin Connect app. And if you have a compatible watch, you can even review your latest interval heart rate stats each time you take a rest. <\/p>\n\n\n\n<p>If you record an activity on your watch when swimming, the heart rate data will directly be associated with that activity. No need to deal with two separate files like with some other chest straps.<\/p>\n\n\n\n<p>Battery life is very correct as will last more than a year with intensive use. The only downside is replacing the battery. You need to use the recommended screwdriver to open the case. As you can see in the video below it is very easy to change the battery; but do not mess around using another size of screwdriver or you will regret it (<a href=\"https:\/\/joyfultriathlete.com\/garmin-heart-rate-monitor-not-working#battery-change\" data-type=\"post\" data-id=\"5317\">as per my personnal experience<\/a>). <\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=9qDzMJQaFrs\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Garmin: Replacing the Battery in your Heart Rate Monitor (HRM)\" title=\"Play video &quot;Garmin: Replacing the Battery in your Heart Rate Monitor (HRM)&quot;\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=9qDzMJQaFrs<\/a><noscript>Video can&#8217;t be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=9qDzMJQaFrs\" title=\"Garmin: Replacing the Battery in your Heart Rate Monitor (HRM)\" target=\"_blank\" rel=\"noopener\">Garmin: Replacing the Battery in your Heart Rate Monitor (HRM) (https:\/\/www.youtube.com\/watch?v=9qDzMJQaFrs)<\/a><\/noscript><\/div>\n<\/div><figcaption class=\"wp-element-caption\"><em>Garmin explanation on how to replace the battery<\/em><\/figcaption><\/figure>\n\n\n\n<p>For all these reasons, the Garmin HRM swim is the best heart rate monitor for swimming.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B012H8IRLQ?tag=joytri-20\" target=\"_blank\" rel=\"noreferrer noopener\">Show price on Amazon<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n\n\n<style>.kb-row-layout-id12131_6f1335-6f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_6f1335-6f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_6f1335-6f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_6f1335-6f{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;overflow:hidden;isolation:isolate;}.kb-row-layout-id12131_6f1335-6f > .kt-row-layout-overlay{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;}.kb-row-layout-id12131_6f1335-6f{border-top:2px solid var(--global-palette7, #EDF2F7);border-right:2px solid var(--global-palette7, #EDF2F7);border-bottom:2px solid var(--global-palette7, #EDF2F7);border-left:2px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id12131_6f1335-6f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_6f1335-6f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id12131_6f1335-6f{border-top:2px solid var(--global-palette7, #EDF2F7);border-right:2px solid var(--global-palette7, #EDF2F7);border-bottom:2px solid var(--global-palette7, #EDF2F7);border-left:2px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id12131_6f1335-6f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_6f1335-6f{border-top:2px solid var(--global-palette7, #EDF2F7);border-right:2px solid var(--global-palette7, #EDF2F7);border-bottom:2px solid var(--global-palette7, #EDF2F7);border-left:2px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_6f1335-6f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_3040d2-69 > .kt-inside-inner-col{padding-right:0px;}.kadence-column12131_3040d2-69 > .kt-inside-inner-col,.kadence-column12131_3040d2-69 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_3040d2-69 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_3040d2-69 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_3040d2-69 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_3040d2-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_3040d2-69{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_3040d2-69 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_3040d2-69 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_3040d2-69\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12131_beff38-6c, .wp-block-kadence-advancedheading.kt-adv-heading12131_beff38-6c[data-kb-block=\"kb-adv-heading12131_beff38-6c\"]{text-align:center;line-height:0.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12131_beff38-6c mark, .wp-block-kadence-advancedheading.kt-adv-heading12131_beff38-6c[data-kb-block=\"kb-adv-heading12131_beff38-6c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12131_beff38-6c, .wp-block-kadence-advancedheading.kt-adv-heading12131_beff38-6c[data-kb-block=\"kb-adv-heading12131_beff38-6c\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);font-size:var(--global-kb-font-size-lg, 2rem);line-height:1;}}<\/style>\n<h3 class=\"kt-adv-heading12131_beff38-6c wp-block-kadence-advancedheading has-theme-palette-7-background-color has-background\" data-kb-block=\"kb-adv-heading12131_beff38-6c\">Garmin HRM-Pro Plus<\/h3>\n\n\n<style>.kadence-column12131_8bc376-6c > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column12131_8bc376-6c > .kt-inside-inner-col,.kadence-column12131_8bc376-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_8bc376-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_8bc376-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_8bc376-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_8bc376-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_8bc376-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_8bc376-6c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_8bc376-6c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_8bc376-6c\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\" style=\"font-size:20px\"><strong>Best HRM for Garmin users<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1034\" height=\"379\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Pro-Plus.png\" alt=\"\" class=\"wp-image-12586\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Pro-Plus.png 1034w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Pro-Plus-768x282.png 768w\" sizes=\"(max-width: 1034px) 100vw, 1034px\" \/><\/figure><\/div>\n\n<style>.kb-row-layout-id12131_9863ab-92 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_9863ab-92 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_9863ab-92 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_9863ab-92 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_9863ab-92 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_9863ab-92 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_9863ab-92 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_bc494f-ac > .kt-inside-inner-col,.kadence-column12131_bc494f-ac > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_bc494f-ac > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_bc494f-ac > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_bc494f-ac > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_bc494f-ac > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_bc494f-ac{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_bc494f-ac > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_bc494f-ac > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_bc494f-ac\"><div class=\"kt-inside-inner-col\">\n<p><strong>Designed for<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_0e95a0-4a > .kt-inside-inner-col,.kadence-column12131_0e95a0-4a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_0e95a0-4a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_0e95a0-4a > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_0e95a0-4a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_0e95a0-4a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_0e95a0-4a{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_0e95a0-4a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_0e95a0-4a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_0e95a0-4a\"><div class=\"kt-inside-inner-col\">\n<p>Multisport Indoor &amp; Outdoor trainings (like swim, bike, run&#8230;)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_b0c7f2-db > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_b0c7f2-db > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_b0c7f2-db > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_b0c7f2-db > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_b0c7f2-db > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_b0c7f2-db > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_b0c7f2-db alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_c5a641-19 > .kt-inside-inner-col,.kadence-column12131_c5a641-19 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_c5a641-19 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_c5a641-19 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_c5a641-19 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_c5a641-19 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_c5a641-19{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_c5a641-19 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_c5a641-19 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_c5a641-19\"><div class=\"kt-inside-inner-col\">\n<p><strong>Waterproof rating<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_f5ba68-a2 > .kt-inside-inner-col,.kadence-column12131_f5ba68-a2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_f5ba68-a2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_f5ba68-a2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_f5ba68-a2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_f5ba68-a2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_f5ba68-a2{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_f5ba68-a2 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_f5ba68-a2 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_f5ba68-a2\"><div class=\"kt-inside-inner-col\">\n<p>5 ATM<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_daff82-8c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_daff82-8c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_daff82-8c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_daff82-8c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_daff82-8c > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_daff82-8c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_daff82-8c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_905e47-52 > .kt-inside-inner-col,.kadence-column12131_905e47-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_905e47-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_905e47-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_905e47-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_905e47-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_905e47-52{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_905e47-52 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_905e47-52 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_905e47-52\"><div class=\"kt-inside-inner-col\">\n<p><strong>Connectivity<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_6a4294-c9 > .kt-inside-inner-col,.kadence-column12131_6a4294-c9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_6a4294-c9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_6a4294-c9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_6a4294-c9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_6a4294-c9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_6a4294-c9{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_6a4294-c9 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_6a4294-c9 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_6a4294-c9\"><div class=\"kt-inside-inner-col\">\n<p>Dual ANT+ \/ Bluetooth Smart<br>with 3 concurrent BLE connections<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_39641d-66 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_39641d-66 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_39641d-66 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_39641d-66 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_39641d-66 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_39641d-66 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_39641d-66 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_66faba-d3 > .kt-inside-inner-col,.kadence-column12131_66faba-d3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_66faba-d3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_66faba-d3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_66faba-d3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_66faba-d3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_66faba-d3{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_66faba-d3 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_66faba-d3 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_66faba-d3\"><div class=\"kt-inside-inner-col\">\n<p><strong>Data storage<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_d35c3b-51 > .kt-inside-inner-col,.kadence-column12131_d35c3b-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_d35c3b-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_d35c3b-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_d35c3b-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_d35c3b-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_d35c3b-51{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_d35c3b-51 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_d35c3b-51 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_d35c3b-51\"><div class=\"kt-inside-inner-col\">\n<p>up to 18h of activity<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_9771d2-01 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_9771d2-01 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_9771d2-01 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_9771d2-01 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_9771d2-01 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_9771d2-01 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_9771d2-01 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_49ec21-50 > .kt-inside-inner-col,.kadence-column12131_49ec21-50 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_49ec21-50 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_49ec21-50 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_49ec21-50 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_49ec21-50 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_49ec21-50{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_49ec21-50 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_49ec21-50 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_49ec21-50\"><div class=\"kt-inside-inner-col\">\n<p><strong>Live data transmission<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_cccfc5-15 > .kt-inside-inner-col,.kadence-column12131_cccfc5-15 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_cccfc5-15 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_cccfc5-15 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_cccfc5-15 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_cccfc5-15 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_cccfc5-15{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_cccfc5-15 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_cccfc5-15 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_cccfc5-15\"><div class=\"kt-inside-inner-col\">\n<p>Swim intervals heart rate stats provided at each rest on a compatible device<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_d90651-eb > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_d90651-eb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_d90651-eb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_d90651-eb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_d90651-eb > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_d90651-eb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_d90651-eb alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_48b360-7f > .kt-inside-inner-col,.kadence-column12131_48b360-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_48b360-7f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_48b360-7f > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_48b360-7f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_48b360-7f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_48b360-7f{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_48b360-7f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_48b360-7f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_48b360-7f\"><div class=\"kt-inside-inner-col\">\n<p><strong>Battery life<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_cd8243-54 > .kt-inside-inner-col,.kadence-column12131_cd8243-54 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_cd8243-54 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_cd8243-54 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_cd8243-54 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_cd8243-54 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_cd8243-54{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_cd8243-54 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_cd8243-54 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_cd8243-54\"><div class=\"kt-inside-inner-col\">\n<p>1 year with 1h of activity per day (type: CR2032)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_a62ca7-06 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_a62ca7-06 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_a62ca7-06 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_a62ca7-06 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_a62ca7-06 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_a62ca7-06 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_a62ca7-06 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_98611b-68 > .kt-inside-inner-col,.kadence-column12131_98611b-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_98611b-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_98611b-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_98611b-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_98611b-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_98611b-68{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_98611b-68 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_98611b-68 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_98611b-68\"><div class=\"kt-inside-inner-col\">\n<p><strong>Battery replacement<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_78b24c-e4 > .kt-inside-inner-col,.kadence-column12131_78b24c-e4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_78b24c-e4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_78b24c-e4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_78b24c-e4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_78b24c-e4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_78b24c-e4{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_78b24c-e4 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_78b24c-e4 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_78b24c-e4\"><div class=\"kt-inside-inner-col\">\n<p>No tool required<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_9a99e3-bc > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_9a99e3-bc > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_9a99e3-bc > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_9a99e3-bc > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_9a99e3-bc > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_9a99e3-bc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_9a99e3-bc alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_0709be-f0 > .kt-inside-inner-col,.kadence-column12131_0709be-f0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_0709be-f0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_0709be-f0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_0709be-f0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_0709be-f0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_0709be-f0{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_0709be-f0 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_0709be-f0 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_0709be-f0\"><div class=\"kt-inside-inner-col\">\n<p><strong>Strap size<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_5af012-43 > .kt-inside-inner-col,.kadence-column12131_5af012-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_5af012-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_5af012-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_5af012-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_5af012-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_5af012-43{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_5af012-43 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_5af012-43 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_5af012-43\"><div class=\"kt-inside-inner-col\">\n<p>Adjustable 25&#8243;-56&#8243;(64-142 cm) (with strap extender)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_6ddbf1-b7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_6ddbf1-b7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_6ddbf1-b7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_6ddbf1-b7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_6ddbf1-b7 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_6ddbf1-b7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_6ddbf1-b7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_b4ca84-19 > .kt-inside-inner-col,.kadence-column12131_b4ca84-19 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_b4ca84-19 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_b4ca84-19 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_b4ca84-19 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_b4ca84-19 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_b4ca84-19{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_b4ca84-19 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_b4ca84-19 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_b4ca84-19\"><div class=\"kt-inside-inner-col\">\n<p><strong>Advanced features<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_7ff4db-6a > .kt-inside-inner-col,.kadence-column12131_7ff4db-6a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_7ff4db-6a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_7ff4db-6a > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_7ff4db-6a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_7ff4db-6a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_7ff4db-6a{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_7ff4db-6a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_7ff4db-6a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_7ff4db-6a\"><div class=\"kt-inside-inner-col\">\n<p>HRV<br>Running Dynamics<br>Stand-alone activity monitoring when not connected to a device<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>Garmin HRM-Pro Plus is the latest heart rate monitor from Garmin which is particularly aimed at Garmin watch owners due to a very good integration of the metrics recording with the HRM with the watch activity. <\/p>\n\n\n\n<p>It is a very versatile HRM which of course can be used for swimming, but not only. It is actually perfect for triathletes, even if you like winter indoor training. It includes running dynamics, HRV and is also able to record your metrics (steps, all-day heart rate, calories and intensity minutes) even if you are not wearing your watch. It will sync the metrics to it later on.<\/p>\n\n\n\n<p>For swimming, Garmin HRM-Pro Plus is great. It lacks the large strap band that ensures the strap doesn&#8217;t slip when pool swimming. This is why it is best to use this strap wearing something on top: a bathing suit or trisuit to keep the strap in place when swimming. The problem really only occurs at the swimming pool when pushing off the wall. Note that Garmin specifies that the HRM-Pro Plus is designed primarily for open-water swimming, but it can be used occasionally for pool swimming.<\/p>\n\n\n\n<p>Garmin HRM-Pro Plus offers a tool-free system to replace the battery. See below how simple it is to replace the battery. You just need to rotate the battery door case from (2) to (3) as per the image below.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Pro-Plus-manual-extract.png\" alt=\"\" class=\"wp-image-12594\" style=\"object-fit:cover;width:304px;height:192px\" width=\"304\" height=\"192\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Pro-Plus-manual-extract.png 1078w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/08\/Garmin-HRM-Pro-Plus-manual-extract-768x486.png 768w\" sizes=\"(max-width: 304px) 100vw, 304px\" \/><figcaption class=\"wp-element-caption\"><em>Extract from Garmin HRM-Pro Plus manual<\/em><\/figcaption><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0B3PNFK9H?tag=joytri-20\" target=\"_blank\" rel=\"noreferrer noopener\">Show price on Amazon<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-small-font-size\"><em><span style=\"text-decoration: underline;\">NOTE<\/span>: What&#8217;s the difference with Garmin HRM-Pro? <br>Garmin HRM-Pro Plus is the newest version of the strap and adds indoor running metrics and tool-free removable battery. These are the main changes with the previous version.<\/em><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n\n\n<style>.kb-row-layout-id12131_c8fa38-73 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_c8fa38-73 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_c8fa38-73 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_c8fa38-73{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;overflow:hidden;isolation:isolate;}.kb-row-layout-id12131_c8fa38-73 > .kt-row-layout-overlay{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;}.kb-row-layout-id12131_c8fa38-73{border-top:2px solid var(--global-palette7, #EDF2F7);border-right:2px solid var(--global-palette7, #EDF2F7);border-bottom:2px solid var(--global-palette7, #EDF2F7);border-left:2px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id12131_c8fa38-73 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_c8fa38-73 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id12131_c8fa38-73{border-top:2px solid var(--global-palette7, #EDF2F7);border-right:2px solid var(--global-palette7, #EDF2F7);border-bottom:2px solid var(--global-palette7, #EDF2F7);border-left:2px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id12131_c8fa38-73 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_c8fa38-73{border-top:2px solid var(--global-palette7, #EDF2F7);border-right:2px solid var(--global-palette7, #EDF2F7);border-bottom:2px solid var(--global-palette7, #EDF2F7);border-left:2px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_c8fa38-73 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_232a14-66 > .kt-inside-inner-col{padding-right:0px;}.kadence-column12131_232a14-66 > .kt-inside-inner-col,.kadence-column12131_232a14-66 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_232a14-66 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_232a14-66 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_232a14-66 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_232a14-66 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_232a14-66{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_232a14-66 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_232a14-66 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_232a14-66\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12131_6b1a0f-27, .wp-block-kadence-advancedheading.kt-adv-heading12131_6b1a0f-27[data-kb-block=\"kb-adv-heading12131_6b1a0f-27\"]{text-align:center;line-height:0.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12131_6b1a0f-27 mark, .wp-block-kadence-advancedheading.kt-adv-heading12131_6b1a0f-27[data-kb-block=\"kb-adv-heading12131_6b1a0f-27\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12131_6b1a0f-27, .wp-block-kadence-advancedheading.kt-adv-heading12131_6b1a0f-27[data-kb-block=\"kb-adv-heading12131_6b1a0f-27\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1;}}<\/style>\n<h2 class=\"kt-adv-heading12131_6b1a0f-27 wp-block-kadence-advancedheading has-theme-palette-7-background-color has-background\" data-kb-block=\"kb-adv-heading12131_6b1a0f-27\">Polar Verity Sense<\/h2>\n\n\n<style>.kadence-column12131_46a9b2-9e > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column12131_46a9b2-9e > .kt-inside-inner-col,.kadence-column12131_46a9b2-9e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_46a9b2-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_46a9b2-9e > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_46a9b2-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_46a9b2-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_46a9b2-9e{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_46a9b2-9e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_46a9b2-9e > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_46a9b2-9e\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\" style=\"font-size:20px\"><strong>Best HRM for people that don&#8217;t own a sports watch<\/strong><\/p>\n\n\n<style>.kb-image12131_779171-b8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image12131_779171-b8 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/06\/polar_heart_rate_for_zwift-edited.webp\" alt=\"\" class=\"kb-img wp-image-12064\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/06\/polar_heart_rate_for_zwift-edited.webp 1000w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/06\/polar_heart_rate_for_zwift-edited-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<style>.kb-row-layout-id12131_3089e7-58 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_3089e7-58 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_3089e7-58 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_3089e7-58 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_3089e7-58 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_3089e7-58 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_3089e7-58 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_3bc670-e9 > .kt-inside-inner-col,.kadence-column12131_3bc670-e9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_3bc670-e9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_3bc670-e9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_3bc670-e9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_3bc670-e9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_3bc670-e9{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_3bc670-e9 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_3bc670-e9 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_3bc670-e9\"><div class=\"kt-inside-inner-col\">\n<p><strong>Designed for<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_ab0187-68 > .kt-inside-inner-col,.kadence-column12131_ab0187-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_ab0187-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_ab0187-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_ab0187-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_ab0187-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_ab0187-68{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_ab0187-68 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_ab0187-68 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_ab0187-68\"><div class=\"kt-inside-inner-col\">\n<p>Swimming as the main sport but others possible!<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_7d4742-0b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_7d4742-0b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_7d4742-0b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_7d4742-0b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_7d4742-0b > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_7d4742-0b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_7d4742-0b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_7ff1f9-76 > .kt-inside-inner-col,.kadence-column12131_7ff1f9-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_7ff1f9-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_7ff1f9-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_7ff1f9-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_7ff1f9-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_7ff1f9-76{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_7ff1f9-76 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_7ff1f9-76 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_7ff1f9-76\"><div class=\"kt-inside-inner-col\">\n<p><strong>Waterproof rating<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_d48833-fd > .kt-inside-inner-col,.kadence-column12131_d48833-fd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_d48833-fd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_d48833-fd > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_d48833-fd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_d48833-fd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_d48833-fd{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_d48833-fd > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_d48833-fd > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_d48833-fd\"><div class=\"kt-inside-inner-col\">\n<p>WR50 (= 5 ATM)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_1f5d2c-14 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_1f5d2c-14 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_1f5d2c-14 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_1f5d2c-14 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_1f5d2c-14 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_1f5d2c-14 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_1f5d2c-14 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_bcfaeb-f4 > .kt-inside-inner-col,.kadence-column12131_bcfaeb-f4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_bcfaeb-f4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_bcfaeb-f4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_bcfaeb-f4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_bcfaeb-f4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_bcfaeb-f4{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_bcfaeb-f4 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_bcfaeb-f4 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_bcfaeb-f4\"><div class=\"kt-inside-inner-col\">\n<p><strong>Connectivity<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_782538-4c > .kt-inside-inner-col,.kadence-column12131_782538-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_782538-4c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_782538-4c > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_782538-4c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_782538-4c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_782538-4c{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_782538-4c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_782538-4c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_782538-4c\"><div class=\"kt-inside-inner-col\">\n<p>Dual ANT+ \/ Bluetooth Smart<br>with 2 concurrent BLE connections<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_d7642e-c6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_d7642e-c6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_d7642e-c6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_d7642e-c6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_d7642e-c6 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_d7642e-c6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_d7642e-c6 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_2aec16-0f > .kt-inside-inner-col,.kadence-column12131_2aec16-0f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_2aec16-0f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_2aec16-0f > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_2aec16-0f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_2aec16-0f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_2aec16-0f{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_2aec16-0f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_2aec16-0f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_2aec16-0f\"><div class=\"kt-inside-inner-col\">\n<p><strong>Data storage<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_0ed965-53 > .kt-inside-inner-col,.kadence-column12131_0ed965-53 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_0ed965-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_0ed965-53 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_0ed965-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_0ed965-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_0ed965-53{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_0ed965-53 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_0ed965-53 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_0ed965-53\"><div class=\"kt-inside-inner-col\">\n<p>up to 600h of activity<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_fe7656-96 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_fe7656-96 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_fe7656-96 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_fe7656-96 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_fe7656-96 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_fe7656-96 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_fe7656-96 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_9ee693-ef > .kt-inside-inner-col,.kadence-column12131_9ee693-ef > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_9ee693-ef > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_9ee693-ef > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_9ee693-ef > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_9ee693-ef > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_9ee693-ef{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_9ee693-ef > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_9ee693-ef > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_9ee693-ef\"><div class=\"kt-inside-inner-col\">\n<p><strong>Live data transmission<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_9664e6-e6 > .kt-inside-inner-col,.kadence-column12131_9664e6-e6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_9664e6-e6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_9664e6-e6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_9664e6-e6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_9664e6-e6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_9664e6-e6{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_9664e6-e6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_9664e6-e6 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_9664e6-e6\"><div class=\"kt-inside-inner-col\">\n<p>Multisport training<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_5a630e-54 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_5a630e-54 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_5a630e-54 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_5a630e-54 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_5a630e-54 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_5a630e-54 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_5a630e-54 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_467bb1-8c > .kt-inside-inner-col,.kadence-column12131_467bb1-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_467bb1-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_467bb1-8c > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_467bb1-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_467bb1-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_467bb1-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_467bb1-8c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_467bb1-8c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_467bb1-8c\"><div class=\"kt-inside-inner-col\">\n<p><strong>Battery life<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_76ee51-09 > .kt-inside-inner-col,.kadence-column12131_76ee51-09 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_76ee51-09 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_76ee51-09 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_76ee51-09 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_76ee51-09 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_76ee51-09{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_76ee51-09 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_76ee51-09 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_76ee51-09\"><div class=\"kt-inside-inner-col\">\n<p>30h <\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_8b8949-8f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_8b8949-8f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_8b8949-8f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_8b8949-8f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_8b8949-8f > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_8b8949-8f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_8b8949-8f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_3dbb48-1a > .kt-inside-inner-col,.kadence-column12131_3dbb48-1a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_3dbb48-1a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_3dbb48-1a > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_3dbb48-1a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_3dbb48-1a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_3dbb48-1a{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_3dbb48-1a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_3dbb48-1a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_3dbb48-1a\"><div class=\"kt-inside-inner-col\">\n<p><strong>Battery replacement<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_fd0197-bc > .kt-inside-inner-col,.kadence-column12131_fd0197-bc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_fd0197-bc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_fd0197-bc > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_fd0197-bc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_fd0197-bc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_fd0197-bc{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_fd0197-bc > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_fd0197-bc > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_fd0197-bc\"><div class=\"kt-inside-inner-col\">\n<p>Rechargeable battery<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_c36ba0-ad > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_c36ba0-ad > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_c36ba0-ad > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_c36ba0-ad > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_c36ba0-ad > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_c36ba0-ad > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_c36ba0-ad alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_5f658a-d8 > .kt-inside-inner-col,.kadence-column12131_5f658a-d8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_5f658a-d8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_5f658a-d8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_5f658a-d8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_5f658a-d8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_5f658a-d8{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_5f658a-d8 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_5f658a-d8 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_5f658a-d8\"><div class=\"kt-inside-inner-col\">\n<p><strong>Strap size<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_2cc1e9-b8 > .kt-inside-inner-col,.kadence-column12131_2cc1e9-b8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_2cc1e9-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_2cc1e9-b8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_2cc1e9-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_2cc1e9-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_2cc1e9-b8{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_2cc1e9-b8 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_2cc1e9-b8 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_2cc1e9-b8\"><div class=\"kt-inside-inner-col\">\n<p>Arm band or swimming goggles strap clip<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_170acb-28 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_170acb-28 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_170acb-28 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_170acb-28 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_170acb-28 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_170acb-28 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_170acb-28 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_30caa3-43 > .kt-inside-inner-col,.kadence-column12131_30caa3-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_30caa3-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_30caa3-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_30caa3-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_30caa3-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_30caa3-43{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_30caa3-43 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_30caa3-43 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_30caa3-43\"><div class=\"kt-inside-inner-col\">\n<p><strong>Strap comfort<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_2a394a-bd > .kt-inside-inner-col,.kadence-column12131_2a394a-bd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_2a394a-bd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_2a394a-bd > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_2a394a-bd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_2a394a-bd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_2a394a-bd{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_2a394a-bd > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_2a394a-bd > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_2a394a-bd\"><div class=\"kt-inside-inner-col\">\n<p>For swimming: use goggles strap clip<br>Intended for people who find wearing a chest strap uncomfortable<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_655fc0-82 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_655fc0-82 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_655fc0-82 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_655fc0-82 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_655fc0-82 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_655fc0-82 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_655fc0-82 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_2de1ae-01 > .kt-inside-inner-col,.kadence-column12131_2de1ae-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_2de1ae-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_2de1ae-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_2de1ae-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_2de1ae-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_2de1ae-01{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_2de1ae-01 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_2de1ae-01 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_2de1ae-01\"><div class=\"kt-inside-inner-col\">\n<p><strong>Advanced features<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_865284-9d > .kt-inside-inner-col,.kadence-column12131_865284-9d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_865284-9d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_865284-9d > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_865284-9d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_865284-9d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_865284-9d{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_865284-9d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_865284-9d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_865284-9d\"><div class=\"kt-inside-inner-col\">\n<p>Accelerometer (can record swim distance and pace)<br>Compatible with Polar Team app for coaches<br><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>There is one heart rate monitor that&#8217;s quite different on the market. It&#8217;s Polar Verity Sense optical heart rate monitor. It has a great dedicated swim mode where data can be transmitted live to Polar Team app. This HRM is also special in a way that you wear it on your goggles. Note that the accuracy of the Verity Sense is usually better than other optical sensors.<\/p>\n\n\n\n<p>The Polar Verity Sense has its own accelerometer that helps <strong>measure pace and distance without the need to have a smartwatch<\/strong>. However, it does not measure the number of strokes. Having the heart and distance-related data in the same device is also interesting for people who are fed up to sync metrics together (more on that later *).<\/p>\n\n\n\n<p>As a swimmer, you cannot check the live data while swimming (except if you buy <a href=\"https:\/\/www.amazon.com\/dp\/B00RGYI55K?tag=joytri-20\" data-type=\"link\" data-id=\"https:\/\/www.amazon.com\/dp\/B00RGYI55K?tag=joytri-20\" target=\"_blank\" rel=\"noreferrer noopener\">the FORM Goggles<\/a>). But it is a perfect HRM for coaches to check your stats while you swim. This is really targeted at top-level athletes. Below is a video from Polar showing the concept (showing an OH1 but works also with the Verity Sense):<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=oPEITVdcWbA&#038;pp=ygUOcG9sYXIgdGVhbSBhcHA%3D\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Polar OH1 and Team App | See Heart Rate Online In Swimming\" title=\"Play video &quot;Polar OH1 and Team App | See Heart Rate Online In Swimming&quot;\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=oPEITVdcWbA&#038;pp=ygUOcG9sYXIgdGVhbSBhcHA%3D<\/a><noscript>Video can&#8217;t be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=oPEITVdcWbA&#038;pp=ygUOcG9sYXIgdGVhbSBhcHA%3D\" title=\"Polar OH1 and Team App | See Heart Rate Online In Swimming\" target=\"_blank\" rel=\"noopener\">Polar OH1 and Team App | See Heart Rate Online In Swimming (https:\/\/www.youtube.com\/watch?v=oPEITVdcWbA&#038;pp=ygUOcG9sYXIgdGVhbSBhcHA%3D)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Of course, you can use this HRM to store the data and view it after your swim workout. But in this case, note that the information will sync to Polar&#8217;s apps only and not get linked to a workout you may record on your watch (whatever the brand).<\/p>\n\n\n\n<p>That&#8217;s an additional reason why it&#8217;s better for people who don&#8217;t own a watch: the price! Indeed, the Verity Sense is definitely cheaper than a regular strap + a separate sports watch.<\/p>\n\n\n\n<p class=\"has-small-font-size\">*: The Verity sense can live stream its heart rate data through Bluetooth or ANT+ to a smartwatch in order to have all metrics on the same device. But as explained earlier, such signals don&#8217;t work well underwater. One may think that the metrics can be synced with a watch afterward (instead of live) thanks to the built-in memory, but it&#8217;s not possible. There are ways to achieve this by exporting the files stored on each device, editing them manually, and then uploading the result to Garmin Connect. It&#8217;s quite complicated to do. As the Polar Verity Sense has its own accelerometer, all data will be synced together without having to go through such troubles. But you are locked in Polar&#8217;s environment. That&#8217;s why I only recommend the Verity for people who don&#8217;t already own a watch.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B08TRGNGF6?tag=joytri-20\" target=\"_blank\" rel=\"noreferrer noopener\">Show price on Amazon<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n\n\n<style>.kb-row-layout-id12131_9c8f24-b3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_9c8f24-b3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_9c8f24-b3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_9c8f24-b3{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;overflow:hidden;isolation:isolate;}.kb-row-layout-id12131_9c8f24-b3 > .kt-row-layout-overlay{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;}.kb-row-layout-id12131_9c8f24-b3{border-top:2px solid var(--global-palette2, #2B6CB0);border-right:2px solid var(--global-palette2, #2B6CB0);border-bottom:2px solid var(--global-palette2, #2B6CB0);border-left:2px solid var(--global-palette2, #2B6CB0);}.kb-row-layout-id12131_9c8f24-b3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_9c8f24-b3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id12131_9c8f24-b3{border-top:2px solid var(--global-palette2, #2B6CB0);border-right:2px solid var(--global-palette2, #2B6CB0);border-bottom:2px solid var(--global-palette2, #2B6CB0);border-left:2px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 767px){.kb-row-layout-id12131_9c8f24-b3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id12131_9c8f24-b3{border-top:2px solid var(--global-palette2, #2B6CB0);border-right:2px solid var(--global-palette2, #2B6CB0);border-bottom:2px solid var(--global-palette2, #2B6CB0);border-left:2px solid var(--global-palette2, #2B6CB0);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_9c8f24-b3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_28011c-e2 > .kt-inside-inner-col{padding-right:0px;}.kadence-column12131_28011c-e2 > .kt-inside-inner-col,.kadence-column12131_28011c-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_28011c-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_28011c-e2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_28011c-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_28011c-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_28011c-e2{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_28011c-e2 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_28011c-e2 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_28011c-e2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading12131_f0eae4-93, .wp-block-kadence-advancedheading.kt-adv-heading12131_f0eae4-93[data-kb-block=\"kb-adv-heading12131_f0eae4-93\"]{text-align:center;line-height:0.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading12131_f0eae4-93 mark, .wp-block-kadence-advancedheading.kt-adv-heading12131_f0eae4-93[data-kb-block=\"kb-adv-heading12131_f0eae4-93\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading12131_f0eae4-93, .wp-block-kadence-advancedheading.kt-adv-heading12131_f0eae4-93[data-kb-block=\"kb-adv-heading12131_f0eae4-93\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);font-size:var(--global-kb-font-size-lg, 2rem);line-height:1;}}<\/style>\n<h3 class=\"kt-adv-heading12131_f0eae4-93 wp-block-kadence-advancedheading has-theme-palette-2-background-color has-background\" data-kb-block=\"kb-adv-heading12131_f0eae4-93\">Polar H10<\/h3>\n\n\n<style>.kadence-column12131_e007d1-98 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column12131_e007d1-98 > .kt-inside-inner-col,.kadence-column12131_e007d1-98 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_e007d1-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_e007d1-98 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_e007d1-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_e007d1-98 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_e007d1-98{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_e007d1-98 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_e007d1-98 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_e007d1-98\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\" style=\"font-size:20px\"><strong>Best Garmin alternative<\/strong> <\/p>\n\n\n<style>.kb-image12131_5483fb-3c .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image12131_5483fb-3c\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1216\" height=\"612\" src=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/06\/HRM-Polar-H10.png\" alt=\"\" class=\"kb-img wp-image-11925\" srcset=\"https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/06\/HRM-Polar-H10.png 1216w, https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/06\/HRM-Polar-H10-768x387.png 768w\" sizes=\"(max-width: 1216px) 100vw, 1216px\" \/><\/figure><\/div>\n\n\n<style>.kb-row-layout-id12131_e53e74-f4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_e53e74-f4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_e53e74-f4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_e53e74-f4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_e53e74-f4 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_e53e74-f4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_e53e74-f4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_16bb37-c1 > .kt-inside-inner-col,.kadence-column12131_16bb37-c1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_16bb37-c1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_16bb37-c1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_16bb37-c1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_16bb37-c1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_16bb37-c1{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_16bb37-c1 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_16bb37-c1 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_16bb37-c1\"><div class=\"kt-inside-inner-col\">\n<p><strong>Designed for<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_b1a143-66 > .kt-inside-inner-col,.kadence-column12131_b1a143-66 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_b1a143-66 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_b1a143-66 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_b1a143-66 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_b1a143-66 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_b1a143-66{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_b1a143-66 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_b1a143-66 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_b1a143-66\"><div class=\"kt-inside-inner-col\">\n<p>Multisport training<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_f48d90-26 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_f48d90-26 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_f48d90-26 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_f48d90-26 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_f48d90-26 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_f48d90-26 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_f48d90-26 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_033fe9-2e > .kt-inside-inner-col,.kadence-column12131_033fe9-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_033fe9-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_033fe9-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_033fe9-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_033fe9-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_033fe9-2e{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_033fe9-2e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_033fe9-2e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_033fe9-2e\"><div class=\"kt-inside-inner-col\">\n<p><strong>Waterproof rating<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_f492d2-77 > .kt-inside-inner-col,.kadence-column12131_f492d2-77 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_f492d2-77 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_f492d2-77 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_f492d2-77 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_f492d2-77 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_f492d2-77{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_f492d2-77 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_f492d2-77 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_f492d2-77\"><div class=\"kt-inside-inner-col\">\n<p>WR30 (= 3 ATM)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_f47e45-3a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_f47e45-3a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_f47e45-3a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_f47e45-3a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_f47e45-3a > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_f47e45-3a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_f47e45-3a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_19ddcb-d9 > .kt-inside-inner-col,.kadence-column12131_19ddcb-d9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_19ddcb-d9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_19ddcb-d9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_19ddcb-d9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_19ddcb-d9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_19ddcb-d9{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_19ddcb-d9 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_19ddcb-d9 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_19ddcb-d9\"><div class=\"kt-inside-inner-col\">\n<p><strong>Connectivity<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_99e8cd-98 > .kt-inside-inner-col,.kadence-column12131_99e8cd-98 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_99e8cd-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_99e8cd-98 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_99e8cd-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_99e8cd-98 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_99e8cd-98{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_99e8cd-98 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_99e8cd-98 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_99e8cd-98\"><div class=\"kt-inside-inner-col\">\n<p>Dual ANT+ \/ Bluetooth Smart <br>with 2 concurrent Bluetooth connections<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_753d7d-03 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_753d7d-03 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_753d7d-03 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_753d7d-03 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_753d7d-03 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_753d7d-03 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_753d7d-03 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_dc84dd-cb > .kt-inside-inner-col,.kadence-column12131_dc84dd-cb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_dc84dd-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_dc84dd-cb > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_dc84dd-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_dc84dd-cb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_dc84dd-cb{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_dc84dd-cb > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_dc84dd-cb > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_dc84dd-cb\"><div class=\"kt-inside-inner-col\">\n<p><strong>Data storage<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_bd72e2-2c > .kt-inside-inner-col,.kadence-column12131_bd72e2-2c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_bd72e2-2c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_bd72e2-2c > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_bd72e2-2c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_bd72e2-2c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_bd72e2-2c{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_bd72e2-2c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_bd72e2-2c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_bd72e2-2c\"><div class=\"kt-inside-inner-col\">\n<p>Up to 30+ hours of activity but can only store 1 work out at a time<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_70affb-25 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_70affb-25 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_70affb-25 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_70affb-25 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_70affb-25 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_70affb-25 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_70affb-25 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_8a26ff-ef > .kt-inside-inner-col,.kadence-column12131_8a26ff-ef > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_8a26ff-ef > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_8a26ff-ef > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_8a26ff-ef > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_8a26ff-ef > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_8a26ff-ef{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_8a26ff-ef > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_8a26ff-ef > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_8a26ff-ef\"><div class=\"kt-inside-inner-col\">\n<p><strong>Live data transmission<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_5e90db-ca > .kt-inside-inner-col,.kadence-column12131_5e90db-ca > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_5e90db-ca > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_5e90db-ca > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_5e90db-ca > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_5e90db-ca > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_5e90db-ca{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_5e90db-ca > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_5e90db-ca > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_5e90db-ca\"><div class=\"kt-inside-inner-col\">\n<p>400h of activity about 1-2 years of use (type: CR2025)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_0d60fa-dd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_0d60fa-dd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_0d60fa-dd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_0d60fa-dd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_0d60fa-dd > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_0d60fa-dd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_0d60fa-dd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_2380e0-77 > .kt-inside-inner-col,.kadence-column12131_2380e0-77 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_2380e0-77 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_2380e0-77 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_2380e0-77 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_2380e0-77 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_2380e0-77{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_2380e0-77 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_2380e0-77 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_2380e0-77\"><div class=\"kt-inside-inner-col\">\n<p><strong>Battery life<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_0f8950-e8 > .kt-inside-inner-col,.kadence-column12131_0f8950-e8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_0f8950-e8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_0f8950-e8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_0f8950-e8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_0f8950-e8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_0f8950-e8{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_0f8950-e8 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_0f8950-e8 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_0f8950-e8\"><div class=\"kt-inside-inner-col\">\n<p>400h of activity about 1-2 years of use (type: CR2025)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_d8d0ff-2f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_d8d0ff-2f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_d8d0ff-2f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_d8d0ff-2f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_d8d0ff-2f > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_d8d0ff-2f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_d8d0ff-2f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_2ed635-ad > .kt-inside-inner-col,.kadence-column12131_2ed635-ad > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_2ed635-ad > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_2ed635-ad > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_2ed635-ad > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_2ed635-ad > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_2ed635-ad{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_2ed635-ad > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_2ed635-ad > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_2ed635-ad\"><div class=\"kt-inside-inner-col\">\n<p><strong>Battery replacement<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_30c01f-de > .kt-inside-inner-col,.kadence-column12131_30c01f-de > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_30c01f-de > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_30c01f-de > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_30c01f-de > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_30c01f-de > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_30c01f-de{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_30c01f-de > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_30c01f-de > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_30c01f-de\"><div class=\"kt-inside-inner-col\">\n<p>Easy to do<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_14b7a7-0f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_14b7a7-0f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_14b7a7-0f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_14b7a7-0f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_14b7a7-0f > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_14b7a7-0f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_14b7a7-0f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_5d8512-7d > .kt-inside-inner-col,.kadence-column12131_5d8512-7d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_5d8512-7d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_5d8512-7d > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_5d8512-7d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_5d8512-7d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_5d8512-7d{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_5d8512-7d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_5d8512-7d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_5d8512-7d\"><div class=\"kt-inside-inner-col\">\n<p><strong>Strap size<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_759851-4d > .kt-inside-inner-col,.kadence-column12131_759851-4d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_759851-4d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_759851-4d > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_759851-4d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_759851-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_759851-4d{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_759851-4d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_759851-4d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_759851-4d\"><div class=\"kt-inside-inner-col\">\n<p>Available in 2 sizes (58-71cm or 67-95cm)<br>You can also buy Polar Pro Strap XXXL if needed (82-140 cm)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_183e69-96 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_183e69-96 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_183e69-96 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_183e69-96 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_183e69-96 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_183e69-96 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_183e69-96 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_faab3e-68 > .kt-inside-inner-col,.kadence-column12131_faab3e-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_faab3e-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_faab3e-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_faab3e-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_faab3e-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_faab3e-68{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_faab3e-68 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_faab3e-68 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_faab3e-68\"><div class=\"kt-inside-inner-col\">\n<p><strong>Strap comfort<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_a41318-32 > .kt-inside-inner-col,.kadence-column12131_a41318-32 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_a41318-32 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_a41318-32 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_a41318-32 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_a41318-32 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_a41318-32{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_a41318-32 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_a41318-32 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_a41318-32\"><div class=\"kt-inside-inner-col\">\n<p>Easy to adjust, with gripping material to avoid slippering<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id12131_bc5b67-81 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id12131_bc5b67-81 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id12131_bc5b67-81 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id12131_bc5b67-81 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id12131_bc5b67-81 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id12131_bc5b67-81 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id12131_bc5b67-81 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column12131_4669db-9e > .kt-inside-inner-col,.kadence-column12131_4669db-9e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_4669db-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_4669db-9e > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_4669db-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_4669db-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_4669db-9e{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_4669db-9e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_4669db-9e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_4669db-9e\"><div class=\"kt-inside-inner-col\">\n<p><strong>Advanced features<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column12131_ec6438-50 > .kt-inside-inner-col,.kadence-column12131_ec6438-50 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column12131_ec6438-50 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column12131_ec6438-50 > .kt-inside-inner-col{flex-direction:column;}.kadence-column12131_ec6438-50 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column12131_ec6438-50 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column12131_ec6438-50{position:relative;}@media all and (max-width: 1024px){.kadence-column12131_ec6438-50 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column12131_ec6438-50 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column12131_ec6438-50\"><div class=\"kt-inside-inner-col\">\n<p>HRV<br>Onboard memory (using Polar Beat app)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>The Polar H10 is a popular HRM because usually cheaper than the model listed above while very capable. However, here is why I did not keep it in my top choices in the particular case of swimming:<\/p>\n\n\n\n<p>When using the build in memory function the heart rate data will only synced to Polar Beat but will not be merged with an activity, even if you did use a Polar watch. You will get 2 separate files: one for the workout and one for the heart rate data.<\/p>\n\n\n\n<p>Normally, using ANT+ or bluetooth to send heart rate data to a watch would solve such issues. But these signals don&#8217;t work underwater. Unlike the Verity Sense, the Polar H10 lacks an accelerometer. As a result, you&#8217;ll have to deal with separate activity and heart rate data files.<\/p>\n\n\n\n<p>If having separate files when swimming is not an issue for you, then the Polar H10 can be a cheaper option for you. But it is important to know this difference with the Garmin straps cited above.<\/p>\n\n\n\n<p>If you want to use the H10 for other things than swimming, note it doesn\u2019t support any sort of Running Dynamics or broadcasting of pace\/cadence\/etc to watches.<\/p>\n\n\n\n<p>Otherwise, the Polar H10 heart rate monitor is a chest strap well-known for its accuracy and reliability. Polar is a trusted brand for HRM and the Polar H10 is their most advanced HR chest strap. As a user what you will appreciate about the Polar H10 is the comfort of the strap and that you can adjust it very easily. HRV is also an interesting metric to assess the stress on your body but it is not essential for everyone.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B09NV6H62Y?tag=joytri-20\" target=\"_blank\" rel=\"noreferrer noopener\">Show price on Amazon<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowadays, some smartwatches allow you to record your heart rate while swimming. But not many models can do it and not always very accurately. In fact, the best way to record your heart rate while swimming is to use a dedicated HRM strap. But which heart rate monitor (HRM) is best for swimming? Garmin HRM Swim Best HRM for pool&#8230;<\/p>\n","protected":false},"author":2,"featured_media":12796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[6,9,16],"tags":[],"taxonomy_info":{"category":[{"value":6,"label":"Swim"},{"value":9,"label":"Equipment"},{"value":16,"label":"Product reviews"}]},"featured_image_src_large":["https:\/\/joyfultriathlete.com\/wp-content\/uploads\/2023\/07\/Best_HRM_for_swimming.png",1200,800,false],"author_info":{"display_name":"Constance Garnier","author_link":"https:\/\/joyfultriathlete.com\/author\/pti_avion\/"},"comment_info":26,"category_info":[{"term_id":6,"name":"Swim","slug":"swim","term_group":0,"term_taxonomy_id":6,"taxonomy":"category","description":"In this category, you will find articles about swimming, especially for triathletes. Triathlon swimming comes with specific rules, equipment, and training. Find here some tips for both pool and open-water swimming.","parent":0,"count":12,"filter":"raw","cat_ID":6,"category_count":12,"category_description":"In this category, you will find articles about swimming, especially for triathletes. Triathlon swimming comes with specific rules, equipment, and training. Find here some tips for both pool and open-water swimming.","cat_name":"Swim","category_nicename":"swim","category_parent":0},{"term_id":9,"name":"Equipment","slug":"equipment","term_group":0,"term_taxonomy_id":9,"taxonomy":"category","description":"Triathlon comes with a lot of equipment to acquire: bike, tri-suit, sensors, turbo trainers, etc. This section covers everything related to triathlon equipment: what to buy, what is necessary, how to save money, and how to use your equipment to improve your triathlon performance.","parent":0,"count":105,"filter":"raw","cat_ID":9,"category_count":105,"category_description":"Triathlon comes with a lot of equipment to acquire: bike, tri-suit, sensors, turbo trainers, etc. This section covers everything related to triathlon equipment: what to buy, what is necessary, how to save money, and how to use your equipment to improve your triathlon performance.","cat_name":"Equipment","category_nicename":"equipment","category_parent":0},{"term_id":16,"name":"Product reviews","slug":"product-reviews","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"All the reviews of products related to triathlon, swimming, cycling, and running. I take pride in writing detailed reviews that really helps people.","parent":9,"count":11,"filter":"raw","cat_ID":16,"category_count":11,"category_description":"All the reviews of products related to triathlon, swimming, cycling, and running. I take pride in writing detailed reviews that really helps people.","cat_name":"Product reviews","category_nicename":"product-reviews","category_parent":9}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts\/12131"}],"collection":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/comments?post=12131"}],"version-history":[{"count":132,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts\/12131\/revisions"}],"predecessor-version":[{"id":12858,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/posts\/12131\/revisions\/12858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/media\/12796"}],"wp:attachment":[{"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/media?parent=12131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/categories?post=12131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyfultriathlete.com\/wp-json\/wp\/v2\/tags?post=12131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}