In this category, you will find our best tips and tricks to improve your performance for triathlons. Reducing your transition times, good habits, racing in the rain, etc, these are the kind of tips you will find here.
When I decided to do my first triathlon, I got lucky I had a friend from my cycling club who was also a triathlete. She let me borrow a trisuit and gave me a race belt without explaining what it was. Just that I would definitely need it. And I am so thankful for that! Let me tell you why…
Strava is the most popular app for triathletes. Similar to a social network for sports activities, it has a strong focus on triathletes, even though it now covers many other sports. You can record your activities directly with Strava’s app or upload your activities from a third-party device like a smartwatch. As a triathlete, you will care about recording your…
To participate in a triathlon race, you will need to be properly recognizable by officials. You will have to wear race numbers that often come in the form of decal tattoos. Where should you wear them? How do you apply the tattoos properly? And finally, how do you remove them? This is what this article is all about. Where should…
All bikes come with handlebar tape by default but you will need to change it regularly. There are lots of brands and models available. But you probably wonder if all bar tapes have the same dimensions, in terms of length, width and thickness. This is why I gathered up all this information in a guide below to help you understand…
If you own old cycling sensors there is a good probability that they are ANT+ only and not Bluetooth compatible. In such case, you may have difficulties connecting your ANT+ sensors to an iPhone or other iOS devices such as iPad or Apple TV. iOS devices are very popular among users of Zwift, especially among Apple TV users, a reliable…
Garmin Forerunner 45 and 55 watches are designed and marketed as sports watches for runners. In the world of Garmin watches, these two models are low-budget watches from the Forerunner Serie. But what if you aren’t just a runner, and would also like to record your bike rides? Are Garmin Forerunner 45 & 55 up to the job? Or should…
The Nordictrack bike and treadmill come with a large screen to watch live exercises. As the Nordictrack is a connected device with access to WiFi, you may wonder if it is possible to cast from and to a Nordictrack. Is it even possible and how to do it then? This is what this article is all about! If you are…
Wondering if you can use Nike Run Club app with a Garmin device? People generally prefer to store all their data in one place, so if you used Nike Run Club (NRC) for a couple of years and just got a Garmin watch, it makes sense to want to keep using the Nike app. Let’s see in this article if…
Bike frames can be made of Steel, Aluminum, Titanium, or Carbon Fiber. They are then covered with paint. So when you have a bike in front of you, it can be quite difficult to know for sure which material the frame is made of. This is why I am writing this guide, to help you figure out which material is…
If you own a Nordictrack bike or treadmill, you have probably thought about using the screen to watch your favorite series or Youtube channels. Indeed, not everyone wants to exercise with a coach on video. As busy as we are today, many of us like to exercise and entertain at the same time. Is it doable on a Nordictrack though?…
End of content
End of content